“You will need to cook for yourself now,” my mother said, standing in our yellow-tiled kitchen in 1988. I was moving away to college and she wanted to make sure I could take the Cuban dishes of my Miami childhood with me: a lavishly spiced ground beef dish called picadillo, and comforting fricassé de polio, tender braised chicken in a tomato sauce dotted with olives, capers, and raisins. She handed me Cocina Criolla, the bible of Cuban cooking, written more than 60 years ago by Nitza Villapol, the island's most influential culinary figure.
Nitza, as she was known, was most famous for hosting a cooking show on Cuban television called Cocina al Minuto, which launched in 1948, as many a compatriot will point out, a good 15 years before Julia…