NEXT November 2018의 목차

The future is female This time last year we named equal-pay campaigner Kristine Bartlett our 2017 Supreme Woman of the Year for the work she did to raise the pay rates of rest-home workers nationwide. She is a very humble person who seemed genuinely shocked to have won, but it turned out to be the first of several accolades, including being named New Zealander of the Year. I saw Kristine recently at a Ministry for Women event to mark 125 years of suffrage, and she filled me in on her busy year of interviews and public speaking, including flying to Manchester to present at a large conference there. “It’s your fault – you started it all!” she joked. Well, half-joked, because there’s a part of Kristine that would like to…

You can hear the joy in Merenia Donne’s voice as she talks about all the dogs she’s loved before. The Whanganui local has dedicated her life to our four-legged friends and the work they can do for those in need, establishing the charity Kotuku Foundation Assistance Animals Aotearoa (KFAAA) following a car crash more than 20 years ago, which “literally turned my life upside down” – she says she only survived because her beloved German shepherd Nikki pulled her to safety. The accident left Merenia with brain injuries and PTSD, but it also set her on a new path. She founded KFAAA in 2006 following Nikki’s passing from bone cancer, and the charity established a name for its role in training assistance dogs for those with life-threatening medical conditions or…

When Pete Evans enters the room, a white-walled industrial chic loft space in the heart of Auckland’s Ponsonby, the first thing you notice is his piercing blue eyes and ridiculously white teeth. The celebrity chef, along with his much-loved partner in crime, Manu Feildel, are squeezing in a press tour before flying back home to Sydney that afternoon after filming another successful season of My Kitchen Rules New Zealand (they’ve now done nine series since MKR Australia first debuted over the ditch in 2010, and it’s still a top-rating prime-time show over there and in New Zealand). With a black cap and crisp white T-shirt on – sans any sauce stains you might expect from a chef – the 45-year-old introduces himself, shakes my hand and sits down. Pete’s polite…

Sitting in her hospital bed as a nine-year-old cancer patient, Ruby Seeto remembers being in a lot of pain, but what helped her stay positive was her love of drawing. Twelve years on and now a student at Wellington’s Victoria University, Ruby’s creativity, entrepreneurial spirit and desire to give back to the people who helped her beat cancer has meant she’s raised an impressive $500,000 for the Starship Foundation. Not bad for a 21-year-old. Her partnership with linen company Wallace Cotton since 2009 means she produces a new limited-edition tea towel every year – with a total of 83,000 tea towels sold – and she’s showing no signs of slowing down. FIGHTING SPIRIT After all, Auckland-born Ruby figures everyone needs a tea towel. “People are really supportive; they’re always saying,…

Who? Hip New York-based brand Proenza Schouler, worn by the likes of Gwyneth Paltrow and Nicole Kidman, has released a bold makeup collection in collaboration with Lancôme. What? Proenza Schouler designers Jack McCollough and Lazaro Hernandez describe the line as “strong, graphic, ultra-pigmented”, with bold packaging. Look for a 10-colour eye palette, cushion illuminator, double-sided lip kajal with pencil and colour, and mascara in a shade of burgundy. Where? Available now from selected department stores, pharmacies and Farmers, starting at $51 for mascara and up to $120 for the eye palette.…

As our hormone levels change and collagen production declines, lines can form and your skin may also become thin and dull. If your skin isn’t bouncing back like it once did, rethink your approach to skincare with creams that promote cell renewal and stimulate collagen production to help re-plump your skin. Choose a product that’s as concentrated as possible, and offers transparency of ingredients with evidence that they work. Atopis Anti-Aging Cream has been proven to boost collagen production, hydrating and repairing skin. Sandy says she noticed a difference after using it for two weeks, with fewer fine lines. “Even my husband could see the difference. I also have a raised, lumpy scar, which is nearly flat now.” Look for skincare with antioxidants that will neutralise environmental toxins, with proteins,…

Weight training is great for dropping body fat, and eating protein afterwards could help you recover faster and maintain your new leaner look. Follow personal trainer Nolan Sunnassee’s top tips: • The more muscle you have, the more calories your body will burn – even at rest. • Weight training helps you build muscle through protein synthesis. When you work out with weights you get tiny tears in your muscles and as your body repairs the damage, your muscles get stronger. • Protein is one of the main building blocks of muscle so try to eat some protein within 40-45 minutes after your workout to help aid the repair process. • Aim to have around 20g of protein after your workout either as a shake or in food such as…

THIS MONTH AT NEXT Editorial assistant Erin lends a hand at our beauty shoot. Writer Monique sat down to talk about all things food with MKR judges Manu and Pete – and was lucky enough to snap a selfie with the duo too! The Next and Good Health team celebrating at the Magazine Publishers Association Awards. Designer Kate from our sister mag Good Health shares her happy news! Rachael revisited the trials and triumphs of feminism in NZ at a Suffrage125 event.…

My most embarrassing moment was… I have no regrets. I was born perfect. Honestly, when you make as many daily mistakes as I do, no single embarrassing moment jumps out at me. Top of my bucket list is… Life, laugh, love. Kidding; it’s travel with my boyfriend! We are dying to get away together but are also busy little boys and never can find the time. But the goal is Italy next year, living our Call Me By Your Name fantasy. My typical working week... Wake up at 5.50am and go the gym. Then I shower and do my skin care, and make a mighty bowl of porridge! I’m currently writing for Jono and Ben, so I do a full day there and then drive to my second job, which…

“I’m a take it as it comes kind of girl. I walk through the doors that open, and grab the opportunities when they come,” says Hayley Holt, the former snowboarder and professional ballroom dancer-turned-sports presenter, reality show judge, radio host, politician-turned-breakfast host. “I’m a do first, worry about it later person – which has got me in trouble in the past! But it’s also opened up amazing opportunities. I couldn’t tell you where it’s going to lead.” If you were looking for a complex woman on mainstream TV, you’d struggle to find a better example than Hayley. The 37-year-old began a new phase of her multi-faceted career in January as the new Breakfast co-host with Jack Tame – replacing the formidable Hilary Barry in one of the highest profile and…

KANOA LLOYD, THE PROJECT PRESENTER There is not a single woman in this group of finalists who doesn’t deserve to be showered in gratitude for the million ways in which they make our world better. But the work that Philippa does will touch us all. As she fights for the most vulnerable to have a warm, dry home, the changes she makes will ripple throughout our country. It will ease pressure on our kids, on our hospitals, on our mental health, on our grandparents and our housing market. She is a brilliant woman and a powerful force for good. MIRANDA BURDON, GLOBAL WOMEN CEO Philippa’s perseverance and passion in making sure New Zealanders have healthy, safe housing is nothing short of inspirational. Her tireless commitment to her mission has far-reaching…

In the mid-1980s, as a student at the University of Cambridge in England, Sarah Leberman lived in a women-only college that didn’t have a gym, though the men’s colleges did. She campaigned until one was set up. Thirty years later, in Palmerston North, the Massey University professor noticed a Massey Recreation Centre banner advocating cycling only featured men. “I rang and said, ‘We've got men and women at Massey.’” The banner was changed pronto. “I've never been afraid to speak up to make a change.” Sarah is arguably the country’s strongest advocate for gender equity in sport. For three decades she has worked tirelessly to create more (and better) opportunities for women and girls in sport through her roles as a sports researcher, educator, administrator, coach, board member, and recently…

From leaving school at 15 with no qualifications, Diane Foreman has gone on to become an incredibly successful entrepreneur. Diane’s business days started at her former husband’s company, Trigon Industries, as a director and major shareholder. She was instrumental in selling the business for $130 million – then one of the biggest sales in New Zealand’s business history – before founding the Emerald Group in 1995. Under her leadership, it has become known for its diverse portfolio, covering all areas from healthcare to furniture. Diane’s efforts have not gone unrecognised. Among her many accolades, she became the only woman to have ever won the Ernst & Young New Zealand Entrepreneur of the Year Award in 2009, where judges cited her passion, perseverance, leadership and innovation, and was also the first…

In the sumptuous, oak-panelled ballroom of a central London hotel, a woman on a dais is folding a T-shirt. First, she smooths the garment, gently running her hands over the fabric with the dexterity of a masseuse, before folding over one side, then the other. She tucks in each sleeve, so that the T-shirt resembles a rectangle (the key, she emphasises through a translator, is to make a rectangle shape), before deftly flipping it into a series of smaller rectangles until it is the size and thickness of a hardback book, then she places it on a table in front of her, spine-side up. With a final, theatrical flourish the woman removes her hands – the T-shirt remains upright. The crowd, many of whom have risen from their seats and…

When Zoe Hendrix and Alex Garner from Married at First Sight Australia announced their split, fans were shocked and disappointed. They’d been the only couple in the history of the show to not only stay together but start a family. They had represented everything about love and relationships that gave us faith and hope. What was interesting was that after the announcement Zoe was swamped with messages from women asking her how she’d known when to leave. It seems there are a lot of women out there who feel trapped in unhappy marriages but aren’t sure whether to stay or go. IT SEEMS THERE ARE A LOT OF WOMEN OUT THERE WHO FEEL TRAPPED IN UNHAPPY MARRIAGES Zoe’s answer was disappointing. It had been Alex who’d chosen to leave. I…

DESIGNER: Premme, a new American label that makes really unique plus-size pieces. I’ve got my eye on a boss suit they have at the moment! FRAGRANCE: My partner Guy recently bought Jo Malone Jasmine Sambac and Marigold for my birthday and I couldn’t believe it. It’s intensely dreamy and unique. STYLE ICON: Gabi Fresh always looks incredible and makes me want to step out of my comfort zone when it comes to certain styles. FLOWER: I grew up with daphne growing outside my window and it reminds me of weekend mornings during my childhood. I have yet to find a perfume that smells exactly like it! MAKEUP: The Body Shop’s Matte Lip Liquid in Cyprus Begonia is my go-to colour – it also happens to smell dreamy. BOOK: Eleanor…

The best way to get ultimate value from your wardrobe is by choosing items you can wear several ways – and then doing just that. It doesn’t have to be expensive, rather, poor value would be an item you only wear once or twice. Thinking about how we will wear something before we buy it makes sense. Your rule should be: if you buy it, wear it often, otherwise you truly are wasting your money. Some great pieces that you can wear several ways include: 1. BLAK top, $149. Pair with your smart pants and court shoes for work. Team with denim shorts for a laid-back look. Add some statement jewellery and a pair of wide-legged pants for evening. Wear with your white jeans and summer sandals for a barbecue.…

JUST PURR-FECT A quirky and artistic design for the young at heart and the cat lover is ‘Catmob’ by M.M. Linen from their new Sketch range. Printed on 250 thread count cotton, this bed linen has ‘cattitude’ and is bound to be a talking point. From $160; mmlinen.com WINE DOWN Not to be confused with Harry Potter’s most valuable weapon and trusty tool, the PureWine Wand is a cute and cool gadget to alleviate all the symptoms of wine allergies. The Wand works like magic to remove both the histamines and sulphite preservatives that cause wine allergies without changing the taste, aroma or colour of your tipple. Anything that helps us avoid hangovers, we’ll take! Available from Amazon or drinkpurewine.com. MOODS OF THE MOMENT Every two years Resene launches a…

While losing three kilos in seven days might seem appealing, we all know that crash diets don’t work in the long term. A restrictive regime, even for a few weeks, could lead to you losing muscle mass rather than body fat, which will slow your metabolism and make it harder for you to keep the weight off or lose it again in the future. So, if you’ve decided this is the year you stay fit and slim for good, then muscle-boosting, metabolism-priming protein should be your new best friend. Building all your meals and snacks around a quality source of protein not only helps you lose excess fat but also ensures you feel less hungry. Getting 30% of your calories from protein could keep you so sated that you’ll naturally…

Peanut butter and jelly truffles MAKES 9 TRUFFLES Per truffle: 79 calories, 5g protein, 8g carbs, 3g fat 3 tbsp smooth peanut butter 24g whey protein powder 4 tbsp reduced-sugar strawberry jam 3 tbsp coconut flour 23g oat flour 1 tsp stevia drops 1 In a medium-size bowl, mix all the ingredients together with a spatula until you get a soft dough. 2 If the dough is too wet or sticky, add a bit more coconut flour. 3 Roll the dough into nine truffles. Vegan chocolate protein bars MAKES 8 BARS Per bar: 144 calories, 10g protein, 5g carbs, 9g fat 54g pea protein powder 5 heaped tbsp smooth almond butter 4 tbsp cocoa powder 2 tbsp date syrup 6 tbsp almond milk 45g hazelnuts, chopped Stevia, to taste 1…

Q: I would like to use technology to motivate myself to get fit, but I’m confused. Do I need a fitness tracker or a smartwatch? A: Fitness trackers will help motivate you as they are able to track your steps and most can monitor your heart rate, helping you to review your commitment and progress over time. Where the smartwatch differs from a fitness tracker is in its ability to act as an extension of your smartphone. All smartwatches are capable of tracking steps and support fitness apps such as Endomondo or Strava. The benefit of a smartwatch is that they have other features, such as being able to read text messages, answer phone calls and control your music. It really depends on how much technology you want to use…

GET A BOOST Creamy and dairy-free Almond Yoghurt from the Good Boost Co. is probiotic, unsweetened and contains less saturated fat than the average coconut yoghurt. We think it’ll go down a treat on baked potato or in a smoothie. $7.50 ‘TIS THE SEASON To get into the spirit of Christmas, from November 15 to December 23 Eight restaurant at Cordis Auckland is serving up all your festive lunch favourites with all the trimmings, from $65 per person. Plus, if you book a meal, a stay, a spa experience or an event at the luxury hotel from October 1 to December 31, you could be in to win the ultimate luxury escape for two to Sydney or Melbourne. cordishotels.com LET OUT A RAW When you think you need a…

Being kinder to our planet is on the agenda these days, and many countries are taking a stand on going green. And while there are some items that are already blacklisted, such as single-use plastics, it can be a bit daunting when you’re first figuring out how to become more environmentally friendly. To get you started, we’ve compiled a guide on how to incorporate being eco-conscious into your everyday life. 1. REUSE, REUSE, REUSE Plastic is ultra-convenient, we know, but it’s also come under fire in recent months for the damage it’s causing to our oceans. So, swap single-use plastics for items you can use over and over again. Think long-lasting tote bags and string mesh produce bags for the grocery shop, a good-quality glass or metal water bottle (or…

BLAK www.blak.co.nz CHARMAINE REVELEY www.charmainereveley.co.nz CITTA www.cittadesign.com COLETTE BY COLETTE HAYMAN www.colettehayman.com.au COUNTRY ROAD www.countryroad.co.nz DALSTON www.dalston.co.nz DYRBERG/KERN www.dyrbergkern.co.nz EZIBUY www.ezibuy.com FARMERS www.farmers.co.nz FREEDOM FURNITURE www.freedomfurniture.co.nz GLASSONS www.glassons.com H&M www.hm.com/nz JUST JEANS www.justjeans.com.au KIKKI.K www.kikki-k.com MERCHANT 1948 www.merchant1948.co.nz MI PIACI www.mipiaci.co.nz MISS WILSON www.kathrynwilson.com MOCKA www.mocka.co.nz NOOD www.nood.co.nz NOVO www.novoshoes.co.nz PAPINELLE SLEEPWEAR www.papinelle.co.nz PEARL www.pearlculture.co.nz RESENE COLORSHOP www.resene.co.nz SEED HERITAGE www.seedheritage.com/nz SILK & STEEL www.silkandsteel.co.nz SMITH & CAUGHEY’S www.smithandcaugheys.co.nz STORM www.stormonline.com THE THIRD EYE www.thethirdeye.co.nz THE WAREHOUSE www.thewarehouse.co.nz TRELISE COOPER www.trelisecooperonline.com TYPO www.cottonon.com WITCHERY www.witchery.co.nz ZARA www.zara.com/nz…

Fresh from a Hawaiian holiday, and her regular early morning stint on Breakfast, Hayley Holt was blooming wonderful at our cover shoot GET HER LOOK…

To be in to win these goodies from Kagi,The Cupboard by Diane Burkhardt and Shiseido, simply send an envelope marked ‘Kagi’ with your name, address and phone number to: Your NEXT Bag, Response Bag 500273,Victoria Street West, Auckland 1142, or go to nowtolove.co.nz, click on the ‘win’ tab and enter your unique code: NXTGIVEAWAY1118. All entries must be received by November 30, 2018. TERMS AND CONDITIONS: Information on how to enter forms part of these terms and conditions. Entry into this competition is deemed acceptance of these terms and conditions. Entry is open only to New Zealand residents. Employees of Bauer Media Group, all prize suppliers, and their affiliates, agencies and immediate families are ineligible to enter.All entries must be received between October 15 and November 30, 2018.The prize is…

Yes, after much bitterness and pain he’s gone from your life… but then he’s back to pick up the kids for Saturday sports. Or he’s there, in the corner next to Sophie’s birthday cake, chatting to your sister or work colleague or dear neighbour Bill. Do you bristle? Or try your best to ignore him, hoping he’ll leave as soon as the presents are opened? Maybe you’re tempted to drop in a cutting remark about Tom’s bicycle, which he forgot to bring round, or the music lesson bill he promised to pay half of by the end of the week. But the bigger question is: do you want to torment yourself in the process of tormenting him, or do you want a workable relationship that puts all the old hurts…

I’d like my NEXT big holiday to be… Travelling the length of Vietnam on a motorbike! I have dreams of starting my trip with a splurge at the Hanoi Sofitel, then I’ll jump on a bike and travel south. I'll take in all the little villages on the way, through Ho Chi Minh, ending at the beaches of the south coast. As soon as I wake up, the NEXT thing I do is… Put the kettle on for a hot apple cider vinegar. It’s my one and only routine activity. After my phone and wallet, the NEXT thing I always have to have in my handbag is… I can’t go out without a tube of lip balm. Yes, I need to drink more water so I don’t need to constantly…

Renee Liang is fascinated by stories: telling her own, and helping other women find their voice to share theirs. A respected writer, playwright, community arts activist and organiser who has written plays, musicals, short films and a libretto for an opera, the 45-year-old also has a demanding day job as a part-time paediatrician for the Waitemata DHB. That juxtaposition of creativity and science may surprise some, but Renee says the idea of creative doctors isn’t that uncommon here in New Zealand. “Both careers are focused on human stories,” says the Auckland-based mother of a four and six-year-old. And both, she says, focus on communication and compassion. Renee’s creative journey began when she was 30 and working in the Australian Outback. Her partner had collapsed and was on life support, and…

As a young woman of colour, Sharndre Kushor is quietly dismantling stereotypes about business leaders. When she was 18, Sharndre and her boyfriend Jamie Beaton co-founded “ed-tech” business Crimson Education with $40 and a Facebook account. Five years later the tutoring and college-admissions start-up is one of New Zealand’s fastest-growing businesses, worth $230 million and featured in Forbes magazine this year. “We had no idea it would take off like it has,” says Sharndre, who could pass for a teenager in the jeans and sneakers she wears to work. We’re talking at Crimson’s new headquarters in Parnell, Auckland, where half of the company’s 200 staff work. The five-year-old personalised education enterprise currently works with 20,000 high-school students from 40 countries. Around 2300 successful university graduates are paid to tutor and…

Over my career I have become a serial entrepreneur doing everything from manufacturing plastic bags to creating global franchise NZ Natural Premium Ice Cream. I have been constantly asked “What is the secret of success?” Like most women I have suffered from ‘imposter syndrome’ and didn’t have the confidence to admit that my ‘magic’ was getting the best advice and promptly ignoring it if it didn’t align with my ‘intuition’. The successful sale of my foods business in 2016 finally gave me the confidence to ‘come out’ about my reliance on my gut. Despite being candid about intuition I still didn’t know if it was what ‘real business people’ felt too. So for the last year I travelled the world interviewing entrepreneurs as diverse as a Russian spy software billionaire…

Reese Witherspoon is having a wonderful year. The actor and producer has been keeping busy with movies, producing, activism, a popular Instagram book club and new TV series; there’s a reason the sunny multi-hyphenate has been dubbed the “new Oprah”. In July she launched talk show Shine On With Reese , interviewing women she admires like Dolly Parton and P!nk, and the mother of three continues to run her media company Hello Sunshine and lifestyle brand Draper James. Up next? Season two of her hit show Big LittleLiesis set to screen next year, and she’ll produce and star in another new TV series alongside Jennifer Aniston. Following that, the Elizabeth Arden ambassador will appear in an adaptation of book Little Fires…

WEDDING BELLES Two of our favourite local fashion designers have turned their eye to the wedding aisle, offering modern updates on bridal wear. Juliette Hogan has opened a bridal suite in Auckland, available for one-on-one appointments so brides-to-be can try on her made to order designs in private luxury (consultations are $75, redeemable against orders; book at juliettehogan.com). Ingrid Starnes has also branched into the world of weddings with her new Ceremony collection, pictured right, the Lilly Valley dress. The custom designs can be viewed from the brand’s Vulcan Lane boutique or online at ingridstarnes.com. Join the dots A spot-on trend for spring, polka dots big and small will add a fun touch to your wardrobe STYLE CRUSH Lady Gaga…

THE SILHOUETTE SOLUTION More than simple window dressing, Silhouette Shadings® features two layers of sheer fabric separated by a series of floating, soft fabric vanes. The 65mm vanes allow a gentle glow of light into your home when closed and almost disappear when open to gently diffuse light, combining privacy with a softly filtered view. Made from Brilliance Translucent fabric in Bicycle Beige, the shades softly filter sunlight to give a warm glow as well as protect your furnishings from UV fading. For advice on choosing the right blind for your space visit luxafl ex.co.nz…

The brick walls are the obvious remains of the original structure. Their raw, authentic quality, along with their association with the history of the area, was the style inspiration behind the whole build.  Exposed trusses and an internal portal frame continue the industrial theme and, although appearing original, are both in fact new features – requirements for strengthening under the Building Code. An outdoor dining room was created by roofing the pergola linking the two wings, which is sheltered by raised planter boxes.…

I am often spoilt with treatments in my role, and while I always like to look after my skin, I have to say I was pleasantly surprised by the amount of positive feedback I had after experiencing this duo. Most of the flattery was based on the fact that my skin looked like it was ‘glowing’. A few weeks on, my skin feels clear and hydrated, and I’m not surprised that it is often recommended the two treatments I had be teamed together for the best results and in the course of multiple sessions. For anyone wanting a clearer, more hydrated complexion, I would be the first to say it will be worth your while.…

Lancôme La Vie Est Belle Flowers of Happiness eau de parfum, from $137, features delightful notes of four flowers: peony, rose, jasmine and lily of the valley. Estée Lauder Beautiful Belle, from $118, is all about the modern bride, with a striking oriental scent and bottle drawing on a wedding gown and infinity ring. Joy by Dior, from $115, is the first new fragrance from the French luxury house in almost 20 years, and is an “ode to pleasure and life” with notes of flowers and citrus. Clinique My Happy $48, updates the 90s favourite with six uplifting scents that evoke moods – from fresh Happy Splash to Cocoa and Cashmere.…

Protein needs vary from person to person – here’s a guide to help you work out yours… • “The World Health Organisation has set the RDA for protein at a minimum of 0.8g per kg body weight per day,” says Kim. “However, some studies suggest that a higher protein intake – between 1-1.2g per kg per day for women – is better if you want to maintain muscle mass. It’s important to note that this is based on your ideal weight, so you should work out your protein intake based on a healthy weight for your height, not an overweight weight.” • For weight loss, Kim recommends 1.2g protein per kg body weight per day based on your ideal body weight. So if your optimal weight is 60kg the sum…

Whether it’s been a few months, a few years or it’s your first time, the thought of exercising can be seriously daunting. But there are plenty of benefits to exercise – a healthier heart, longer life and improved mood, to name a few – and the good news is once you get started the easier it becomes. With so many workouts available these days from aerial yoga to good old running, you’re bound to find something you enjoy, too. Here’s what to keep in mind before you pull on your gym shoes. FIRST THINGS FIRST Regardless of how long it’s been, don’t be hard on yourself for being out of shape now – fitness isn’t linear; there are plenty of ups and downs over time. Whether it’s a busy schedule,…

‘Balsamic-roasted grapes provide a subtle sweetness, while the kale is a modern, earthy touch’ ‘A new and delicious way to enjoy the fêted flavours of falafels – chickpeas, cumin, parsley, mint and tahini’ Roasted cauliflower with peas and minted pea yoghurt SERVES 4 / GLUTEN FREE 1 cauliflower head (about 800g), cut into large florets Extra virgin olive oil Sea salt and black pepper 200g (1 cup) quinoa, rinsed 500ml (1 cup) vegetable stock or water 250g (2 cups) frozen peas 90g (1 cup) bean sprouts or microgreens ¼ cup mint leaves MINTED PEA YOGHURT 80g (½ cup) frozen peas ¼ cup mint leaves, roughly chopped 250g (1 cup) Greek yoghurt 1 tbsp extra virgin olive oil 1 tsp maple syrup or honey Sea salt and black pepper SUBSTITUTE Frozen…

Book of the month The Fabulous Bouvier Sisters Sam Kashner and Nancy Schoenberger HarperCollins, $33 Jackie Kennedy (née Bouvier) was demure and shy. Her younger sister Lee was extroverted and dramatic. Bizarrely, they ended up with what would have been the other’s dream life. The pair zig-zagged through each other’s worlds, often finding themselves attracted to the same men – Aristotle Onassis for one. Lee bedded him first. It was Jackie who inspired him to put a ring on it. That came, of course, much later in their lives as moneyed WASPS, raised by their stockbroker father to place style at the pinnacle of their hierarchy of needs. Indeed, they did. Lee was considered the one with the keener eye for what was beautiful and it was with her help…

Wild about you! Amber Rose believes a well-nourished life is one filled with wholesome, delicious food that is thoughtfully prepared. In Wild Delicious, $55, she prepares nutritious recipes with ingredients gathered from the gardens, orchards, farms and ocean of New Zealand. penguin.co.nz Spring clean-up Be in to win a $1500 Kiwi holiday by choosing a Waste Management bin, skip or FlexiBin for your spring cleanup. You could also be in the draw to win back the value of your purchase.* Visit› wastemanagement.co.nz/springclean› * Terms and Conditions apply Honey infusion The new L’Oréal Age Perfect Intense Nutrition formulas contain manuka honey to repair skin and fight against decreased firmness. L’Oréal Paris Age Perfect Intense Nutrition Serum, $44.99, and L’Oréal Paris Age Perfect Intense Nutrition Day & Night Cream, $39.99 each. Have…

One of the worst things about living in a street where everyone knows your name is that darting to the supermarket takes so much time. By the time you’ve helped the skinny Czech gallerist straighten his new awning, chatted to the buxom lady in the Double-D lingerie shop, done a detour to avoid the sleazy Italian wine-seller, and stopped to untangle the leash of Ray One’s terrier from Ray Two’s bike spokes, you’ve almost forgotten you were just heading out for milk. And when you’re finally rushing home again, cap pulled over your eyes, trying to keep the paragraph you were working on before leaving fresh in your head – then the last thing you need is to cross paths with your landlord, who takes everything personally and considers any…

After 12 years of working by and for myself, most mornings writing from bed dressed in a sky-blue dressing gown and every now and then despotically shouting ‘Coffee!’ like Jack in Father Ted, I have just started a new job in an open-plan office (me, a woman with a voice like a fog horn and creeping personal space issues) where I get to use the 10 most frightening words ever uttered: “Hello, I’m from the council and I’m here to help.” Transitioning from ‘telecommuting’ in total isolation (telecommuting is when you have an entire pantry for a snack drawer) to all the chatter of a place where desk naps are frowned upon and people appear at your elbow like manifesting spirits, and expect you to do something about something was…

IT TURNS OUT THERE’S HARD SCIENCE TO SUPPORT THE VIEW THAT WE ARE BETTER OFF KEEPING OUR GOALS AND DREAMS TO OURSELVES I went to see a physiotherapist for the first time ever. I’m not even quite sure why. Maybe it was because I love seeing my psychotherapist and there are only a few letters difference? Anyway, somehow it had got on the list of maintenance for a woman of my age (51) along with those other grudge tasks like the mammogram clinic and facial hair removal. I wished I hadn’t. The physio asked me about my health. He did a bad smell face when I said I did yoga almost every day. “I’m not a fan of yoga.” (Did you know it is inadvisable to make your hamstrings more…

Expectation: An ice cream in a cone is such a fun way to cool off at the beach. Reality: Sand in your ice cream is not ideal. Expectation: ‘I can’t wait to wear my strappy swimsuit and look great.’ Reality: Has interesting tan lines all over chest and back. Expectation: ‘I will go swimming.’ Reality: ‘Was that seaweed that just touched my leg?’ Expectation: ‘I can’t wait to walk barefoot to the beach.’ Reality: Stubs toe, gets prickles. Expectation: ‘Finally some screen-free holiday time.’ Reality: Everyone gathered around the cricket match on Sky. Expectation: ‘This sunset will be lovely.’ Reality: ‘Pass the mozzie repellent…’ Expectation: ‘I can’t wait for the feeling of the sun on my skin.’ Reality: ‘Pass the sunblock...’…