Welcome to 2025. New year, new me, am I right? Actually, if history serves, I’m probably not right. New Year’s resolutions and new beginnings almost always devolve into “same old story” within months (or sometimes even weeks).
I should know: when it comes to New Year’s resolutions and self-improvement, I’m as big a sucker as anyone.
When it comes to New Year’s resolutions and self-improvement, I’m as big a sucker as anyone I’m always writing lists, packed full of silly little goals. I’m also a huge spreadsheet fan, adding a menagerie of daily tasks and boxes to tick. “Drink 3 litres of water”, “hit 10,000 steps”, “do some yoga”, “meditate”, that sort of thing. Sometimes it sticks, but usually it falls by the wayside after a month or so.
I…
