Farro and Fennel Salad with Arugula
Serves 4-6
1 cup cooked farro2 tablespoons fresh lemon juice1 teaspoon Whole Grain Dijon mustard1 teaspoon honey¼ cup extra virgin olive oil1 medium bulb of fennel, cored and sliced into thin pieces3 cups arugula handful fresh herbs, torn into small pieces, like basil, tarragon, or parsley½ cup pecan halves, toasted and coarsely chopped½ cup dried figs, coarsely chopped¾ cup crumbled goat cheese, optional
For the dressing:
In a large salad bowl, whisk together the lemon juice, mustard and honey (or maple syrup) until blended. Gradually add the oil, whisking constantly, until the vinaigrette emulsifies. Season to taste with salt and fresh ground black pepper.
For the salad:
Add the fennel, cooked and drained farro, arugula, herbs, nuts and the figs. Toss well. Crumble goat…