For centuries, there has been an idea that magic is divided into four schools, governed by the four traditional elements of the ancient world – earth, air, fire, and water. This ancient idea was popularised again in the 16th century by a doctor called Paracelsus. Back when he was practising medicine, astrology and alchemy were a big part of the discipline, and Paracelsus drew his healing philosophies from stars and spells as much as he did from science. While we know today that physical and mental illnesses should always be treated by a healthcare professional, many of us find that complementary therapies, such as meditation to connect with the four traditional elements, can help us to feel grounded, blow away our cares, energise our passions, and soothe our troubles.
But…
