Tabla de contenidos para 06-Aug-2018 en Now

Celebs prayed for Demi  Demi Lovato was in everyone’s thoughts last week when it was reported she had been hospitalised after a suspected drug overdose. It comes just weeks after the 25-year-old singer, who has collaborated with a number of stars including Olly Murs, revealed in her latest single Sober, she had recently suffered a relapse. Her representatives confirmed, ‘Demi is awake and with her family, who want to express thanks to everyone for the love, prayers and support,’ and asked for privacy. Heartfelt good wishes for the star poured in. Her close friend Ariana Grande tweeted, ‘i love u @ddlovato.’ Olly tweeted, ‘hope she’s ok! am sending my love! #prayfordemi.’ And her ex Joe Jonas said he was thinking of her and added, ‘We all know how strong you…

Despite there being a few clues hinting that these poses have been created with the cameras in mind, there are still enough body language ‘tells’ to suggest this could be a genuine love match between Nicole and Grigor. What we’re seeing is a complimentary fit in terms of power and emotional balance, with a very happy-looking Nicole able to show her actively fun, pseudo-infantile side, while Grigor treats her less like a celebrity and more like she’s a normal girlfriend.…

Nathan puts a ring on it After falling for each other in the Love Island villa two years ago, Nathan Massey has finally proposed to Cara De La Hoyde. Nathan, 26, took Cara, 28, and their baby son Freddie-George back to where it all began and got down on one knee in the Mallorcan villa. Flashing her massive two-carat rock, which she picked out six months ago, Cara gushed about the romantic proposal last week, saying, ‘[Nathan] told me we were going for a photoshoot for my birthday and that was it. ‘I got really nervous because he blindfolded me, and he was like “Take it off” and I was like, “No, no I don’t wanna do it.”’ Nathan, who filled each room of the villa…

Chloë Grace Moretz Who knew Chloë was such a fan of flower arranging? Judging by this dress, she seems to have taken quite a shine to it. Only, this outfit is more of a weedkiller than a bloomer. Kendall Jenner Looks like she’s off to put the bins out when stepping out with rumoured boyfriend Ben Simmons. Kendall may be sporting Mr Boombastic but this ain’t fantastic. Ayda Field X Factor auditions are renowned for running late into the night but that doesn’t excuse new judge Ayda for wearing her velour nightie. Let’s hope she gets a better wardrobe budget for the live shows! Kris Jenner As grandmother to nine of the Kardashian/Jenner offspring, Kris Jenner has clearly been watching too many episodes of children’s TV show…

Holly Hagan Since rising to fame on MTV’s Geordie Shore in 2011, Holly has had a major image overhaul. As well as dropping from a size 16 to an 8, she’s ditched her darker locks for bleach blonde and splurged over £6,000 on cosmetic surgery, including lip injections, Botox, boob jobs and even chin filler. And one department that’s seen a big change is her rear end… Earlier this year, the 26-year-old claimed she hadn’t had implants, opting for a non-invasive procedure instead. She said, ‘I just wanted fat put there into the cheeks but then I found a woman who does non-surgical stuff. It’s just suction. It is meant to suck the cellulite bits out so it is meant to plump…

DEFEND & STOP COLOUR FADE We all know how bad UVA and UVB rays are for your skin, but did you know they’re also bad for your hair? UVA is responsible for colour fade and UVB rays can weaken the hair cuticle, making it prone to split ends. Shield your hair with a UV spray, try colour-protecting shampoos and always have a hat to hand for maximum protection! FIGHT THE FRIZZ Whatever your hair type, humidity can cause havoc as extra moisture in the air can make hair strands expand and lose shape, which creates frizz. When it comes to products, less is more as heavy formulas can weigh the hair down. Try a blow-dry cream for a natural look and finish with a blast of cool air to close…

Hi, darlings! This week I want to talk about Robbie Williams and A yda Williams w orking together on this year’s X Factor . I definitely think you can w ork with your other half. New Celebs Go Dating ‘love doctor’ Paul Carrick Brunson, started working with his wife, af ter realising he didn’t know much about her job. They’ve just celebrated their 17th anniversary, so they’re doing something right! Y ou just have to make sure the other person doesn’t feel like your PA. Ayda has nothing to w orry about, though. She might not have made music, but she is a formidable w oman who managed to tame R obbie Williams. She’ll be the nation’s sweetheart by Christmas! Dear Nadia, I…

Breakfast 250 cals Greek yogurt with strawberries ASHTON SAYS: Greek yogurt is great. It’s high in protein and there are different options in terms of fat content. Make sure it’s Greek and not Greek-style yogurt. There’s a big difference! Lunch 300 cals Grilled chicken with green veg ASHTON SAYS: Grilling ensures you don’t add too many calories from oils. Get as much green veg into your diet as possible. Dinner 600 cals Spaghetti Bolognese ASHTON SAYS: A lot of people fear pasta, but there’s nothing wrong with it. Stay clear of sugary sauces (make your own!) and go for leaner beef options. Snacks 250 cals Doritos and red grapes ASHTON SAYS: Both options are fine to snack on but don’t eat a whole share bag of Doritos as a snack!…

If it’s your birthday this week… Meghan, Duchess of Sussex will be 37 on 4 August  From chaos comes order. Let no goal be too much, see no limits and you will have a limitless year, and more. First up, an awkward conversation with an ex, estranged friend or overseas employer. Clear the air, then use it to rise higher than ever. AQUARIUS 21 Jan-19 Feb  Something isn’t right, the flow has been altered and you’re not sure if it’s worth continuing to move in that direction? Pause, pick over the smaller details and double that if it’s house sales or family matters. UK: 0905 8171571* IRL: 1560 787911* PISCES 20 Feb-20 Mar  A difficult conversation asks you to be tough. You know what you need to move forward –…

Love ♥ Island’s finished! I’m so sad Love Island is over already! Jack and Dani have got the Essex power but I don’t think they’ll end up on TOWIE. I think they’re so well liked and because of Dani’s dad I think they’ll get their own show. Adam and Zara have got tattoos of each other’s initials… Remember I went on This Morning defending Adam and everyone went in on me, but I was right! I said he would change if he found the right girl, and he did! I’m always right. TV return? I had another meeting with Channel 4 last week. I still can’t say too much about it but it’s really exciting. Away from that, I’ve been really ocusing on my Instagram lately and trying to make…

‘I’m happy with life. I’ve got the balance right’ Since rising to fame on C4’s Gogglebox in 2014, Scarlett Moffatt has been open about her weight battle – yo-yoing between a size 8 and 18. After releasing her fitness DVD, Scarlett’s SuperSlim Me Plan, in 2016, Scarlett, 27, soon fell off the wagon, blaming her weight gain on ‘being surrounded by people who didn’t encourage’ her. But it seems the I’m a Celeb champ has found her motivation again as last week she was snapped looking noticeably slimmer. During an appearance at a food festival in London’s Shoreditch, Scarlett showed off her figure in a fitted black dress. We spoke to personal trainer and nutritional expert Laurel Alper, who believes Scarlett’s lost as much as 2st since she was pictured…

‘The stress has taken a toll’ Fans are expressing their concern for Cheryl Tweedy’s wellbeing after she was spotted looking ‘painfully thin’ at Dublin airport last week. It’s been a month since she split from singer Liam Payne and the stress has clearly taken a toll. Despite Cheryl, 35, smiling for the cameras, fans were quick to point out how slim she looked, with one commenting, ‘She looks ill she needs to go gain weight.’ Another said, ‘She’s so skinny and with that much hair it looks like she’s about to topple over.’ On 1 July, Cheryl revealed on Twitter she was breaking up with Liam, 24, with whom she shares one-year-old son Bear. She wrote, ‘We are sad to announce that we are going our separate ways. It’s been…

One needs to get a ROOM! WHEN: 26 JULY WHERE: BERKSHIRE We’re used to seeing the royal family acting prim and proper during public occasions, with physical contact kept to a minimum. Until last week that is, when Harry, 33, and Meghan, who turns 37 this week, were spotted packing on the PDA. The Duke and Duchess of Sussex could barely keep their hands off each other at Harry’s charity polo event, sharing a passionate kiss and tenderly embracing each other. Glad to see the honeymoon’s still going strong! Right royal mess! WHEN: 24 JULY WHERE: ISLE OF WIGHT The Duchess of Cornwall was almost the cat who didn’t get the cream, as she struggled to eat her 99 ice cream, before it melted in the British heatwave last week.…

Last night, Love Island 2018 finally came to an end, with the winning couple revealed. But over the past eight weeks, there have been a host of other Islanders who’ve walked into the villa single and ended up in a relationship. Now sat down Ellie, your new hair extensions look incredible! E: Thank you, I’ve had a lot of stick for my hair. The villa pool had chemicals in it and the water was discolouring my hair and the salt water was drying it out. I tried everything – hair masks, coconut water... I think people thought I enjoyed my hair looking like that but I was crying about it every day. ‘It’s annoying that we had one stupid tiff’ C: I didn’t even clock it, I thought she always…

‘I wish I could get back together with Gabby!’ YES  Love Island’s Marcel Somerville, 32, split from girlfriend of 11 months, Gabby Allen, after she discovered that he’d cheated during a holiday ‘I would get back with an ex-girlfriend, but if your ex has been violent towards you, then you can’t go back to them. Guys can be domestically abused by their girlfriend as well. I wouldn’t get back with an ex for the obvious reason (cheating), hence why I’m still single! I don’t ever expect Gabby to take me back, because what I did was s**t and evil, but I wish we could. At the same time, I understand why we can’t and respect her wishes. Sometimes in life you make mistakes and you’ve just got to deal with…

We all have our insecurities, and thanks to social media, we’re now constantly bombarded with images of the ‘ideal’ body. And it seems teenagers are affected the most – over half of British teens feel insecure about their appearance, with 40% saying it’s down to social media*. Loose Women panellist Nadia Sawalha, 53, recently revealed that her approach to her own body is to blame for her teen daughter’s low self-esteem, so it made us wonder whether it’s down to the parents? ‘The sad reality is that this is now a big issue when it comes to parenting teenagers and comes to the forefront thanks to things like Love Island ,’ explains author and psychologist Susan Scott. ‘There are so many influences on girls – and boys – today that…

Basic squats Keep feet shoulder-width apart and slightly turned out. Shoulders back, look forwards and engage your core. Drop into a sitting position and pause, then push heels into the floor and return to starting position. Repeat 10 times. Want to make it harder? Try jumping up after each squat. Feel the burn! Side lunges Stand with both legs together. Then step your right foot out to the side, bend the knee and lunge towards the floor. Make sure the left leg is straight and your feet are pointing forwards. Then push off the right foot back to standing. Switch sides and repeat! Try doing 10 reps on each side. Jump lunges  Put hands on hips, then step one foot out in front of you and bend both legs into…

Hi, Amber! What’s your favourite way to work out? I really love BodyPump and try to do it a couple of times a week if my schedule isn’t too crazy. And how do you motivate yourself to stay in shape? [Laughs] I actually buy cute gym clothes to motivate myself. It really helps as I always want to put them on and work out! What would you say is your favourite body part? My stomach! I always try to plank for one minute with each workout to build my abs. And tell us your guilty food pleasure… It’s got to be a Domino’s pizza, but only on cheat day! What’s your go-to tipple? I’m a vodka girl, but I only drink if I’m out on weekends. And what kind of…

GEMMA COLLINS She looked like… THEN Curvy The GC’s body image has been making headlines for as long as we can remember and she’s never shied away from talking about her size. NOW Curvier Gem loves nothing more than flaunting her figure, and even has her own plus-sized clothing range available at her self-named boutique in Brentwood. She was saying… THEN ‘I live for my job. My job is my life.’ When car saleswoman Gemma first burst onto our TOWIE screens in 2011, she was simply trying to flog Kirk Norcross a new motor. NOW ‘Have you read my book, hun?’ During an interview for her book How to Be a Diva , the GC refused to answer questions about it, despite Now not being sent a copy. She was…

Nicole Scherzinger has had her fair share of ups and downs when it comes to romance, but it looks as though the singer just might have found the one with tennis ace Grigor Dimitrov, after three years of dating. So will it last? Body language expert Judi James reveals all about their latest holiday pics! SURRENDERED KISS Nicole performs a ‘surrendered’ kiss, tilting her head back and baring her neck to register trust and rapport. Grigor’s response is hugely gentlemanly, holding his hands away and pouting his lips. PLAYFUL BEHAVIOUR Being playful has many positive effects on relationships as it tests parameters of touch as well as creating bonds of trust and love. Nicole climbs onto the boat while Grigor mimes smacking her bum and their body shapes and facial…

Days after her estranged husband Ant McPartlin was spotted on a double date in London with new love Anne-Marie Corbett, plus Declan Donnelly and his wife Ali Astall, Lisa Armstrong appeared to suggest she’s still not over their marriage break-up. The make-up artist has always been open about her feelings on social media, and most recently liked a tweet that read, ‘Ya wanna know what a real relationship goal is? Going up against all odds in a relationship choosing to make it work regardless of circumstances, trials, and tribulations bc that’s the story of how most of our grandparents make it to 50+ years of marriage. You don’t give up.’ But Now understands Lisa, 41, has been advised by friends to move on – once and for all. A well-placed…

Kerry Katona is one celeb who’s always been strikingly honest with her fans, and last week she revealed her insecurities over her ‘saggy’ boobs. Taking to Instagram, the mum-of-five insisted that she ‘definitely needs’ new breasts – poking fun at her own body. The 37-year-old shared a topless snap – covering her nipples with flame emojis – and joked, ‘Health and safety!!! Have to wear a hard hat everytime I take my bra off as I trip over my nipples!!’ Despite the lighthearted nature of Kerry’s comment, some followers quickly saw through it and begged her to love the skin she’s in. ‘I would love a boob uplift’ One wrote, ‘Please don’t have anymore operations your boobs are fine!’ Another complimented her saying, ‘You look amazing!! You are perfect the…

‘I’d pose naked too if I looked like Kim!’ Kim Kardashian is certainly no stranger to a scantily clad selfie or two. In fact, just one look at her Instagram account and you’ll be hard pushed to find a picture of her fully clothed. But while the reality star has a figure most women would love, she still faces constant criticism for her raunchy pics. In the past, the 37-year-old reality star has come under fire for posting topless pictures taken by her four-year-old daughter, North. And just days after her surrogate gave birth to Kim’s third child with Kanye West, Chicago, the new mum posted a picture on social media – not of her little bundle of joy, but of herself – naked. However, while some are quick to…

What have you thought of the public’s reaction to you? A: People were sceptical when we first came out, but people can see now that we’re real. Zara, how did you feel when Adam coupled up with Darylle in Casa Amore? Z: I wasn’t happy, put it that way. I tried as hard as I could to be understanding of the situation – it is a game show – but it was difficult. ‘I’m not proud of coupling up with Darylle’ What was it that made you take him back? Z: It was never a case of taking him back, it was more that my feelings remained the same and I wanted to spend time with him. While he was getting with Darylle, I always knew I’d see him again…

TREAT YOUR FEET  It’s time to give your tootsies the TLC they deserve! If you’ve been squeezing them into killer heels or rushing around in too-flat shoes, it’s no wonder they’re not quite sandal-ready yet. The good news? Restoring them to their former glory is easy-peasy, and won’t break the bank either. Time to cancel that pedi appointment, as it’s never been easier to do it at home. Take inspiration from Holly Willoughby and Marion Cotillard with strappy sandals and nude nails or follow Kim Kardashian’s lead with a pop of acid-bright polish on your toes. GET THE LOOK 1. Buff: There are plenty of options when it comes to sloughing away areas of dry skin. Chemical treatments work over the course of a week to remove the top layers…

One in seven couples struggle with conceiving, with a third of women not telling their friends about it, says new research by Ava Women. Boost sperm If you’re trying for a baby, what you put inside you is key (and no, we don’t mean that ). ‘You can get most of the vitamins and nutrients you need from a balanced diet, but a multivitamin can top up your quota,’ says midwife Jessica Smart (bossyourbirth.com). ‘Get your partner to take a zinc supplement to improve sperm health, while you should take 400mcg folic acid daily.’ Plus, stop smoking and drinking – you won’t have time for that soon anyway, right? Myth busters  ‘Some people believe that being on the Pill for a long time beforehand can affect your fertility, but this…

BEST FOR: STANDING OUT £3.50, Primark Pull them up high if you want short shorts, or wear them on the hips for more coverage. BEST FOR: ANTI-SWEAT £48, Lululemon Super stretchy and made with a sweat-wicking and lightweight fabric. BEST FOR: ROOMY DESIGN  £22, New Balance, newbalance.co.uk Has an internal pocket for your keys or cash. BEST FOR: SMOOTH AND SLEEK £5.99, New Look A: they’re a total bargain and B: they’re high waisted. So no overhang issues. Result!…

Make gazpacho like Melanie Sykes’ TAKES: 15 mins, plus chilling SERVES: 4 ENJOY: As a tasty and refreshing soup for a hot summer’s day YOU WILL NEED: 1kg really ripe tomatoes, roughly chopped 1 medium red pepper, deseeded and roughly chopped 1 medium green pepper, deseeded and roughly chopped ½ small red onion, chopped 1 garlic clove, chopped 1 red chilli, deseeded and finely chopped (optional) ½ cucumber, deseeded and roughly chopped 50g sourdough bread 1-2tbsp aged sherry vinegar 1tbsp chopped mint or parsley, to garnish 1tsp olive oil, to drizzle Salt and pepper 1 Place all of the ingredients except the sherry vinegar in the large bowl of a food processor, reserving a handful of diced cucumber to garnish, then blend until smooth. Season to taste and stir in…

Love Island Lates WHEN: 26 JULY WHERE: THORPE PARK, SURREY They had one hell of a roller-coaster ride during their time in the Love Island villa, and it seems as though this lot still haven’t had enough of the thrills, as they all united for a trip to Thorpe Park. Samira Mighty, Hayley Hughes and Adam Collard were among some of the scantily clad ex-housemates to enjoy the amusement park’s new immersive experience with cocktails and games. We’re off to book some tickets! Selena Gomez’s 26th birthday party WHEN: 22 JULY WHERE: ORANGE COUNTY, CA The Hands to Myself singer quite literally sailed her way into her 26th birthday as she celebrated on a luxury yacht in California. The yacht was decorated…

‘MY SWEAT IS OFF THE SCALE’ Georgia ‘Toff ’ Toffolo ‘8am: [fitness] session. 10am: Mani Pedi. 11am. Haircut. 11.45am: Fill up car with petrol. 12 noon: Chicken & Quinoa salad for lunch. Afternoon plans: nothing. It’s official – I’ve become a Real Housewife of Beverly Hills’ Piers Morgan ‘Tomorrow I am gunna start to eat healthy IT IS GUNNA HAPPEN! My god I hope it happens’ Charlotte Crosby ‘Put kettle on doesn’t sound the same when u have to say it to urself every morning’ Georgia May Foote ‘ON A MISSION TO BUY INDUSTRIAL GIANT FANS, ME AND THE DOG ARE TURNING TO MUSHY PULP IN THIS HEAT IN THE HOUSE. I NEED THE ONES FROM THE CRYSTAL MAZE. TURN. ON. THE. FANS’ Nick Grimshaw…