Tabla de contenidos para 15-Oct-2018 en Now

As self-confessed ‘diva’ Gemma Collins prepares to get her skates on for Dancing On Ice 2019, we can reveal that the TOWIE star has never been frightened of speaking her mind – even when she was eight years old. Young Gemma attended TheatreTrain (1989-1995) where she spent three hours every Saturday doing dance, drama and singing lessons. We caught up with her former teacher, Kevin Dowsett, 66, who tells us, ‘She’s never been shy in her life.’ ‘Nothing could hold her back’ He explained, ‘Most adolescents go through a period of self-consciousness but “brash” is a good word to describe Gemma. She wasn’t frightened of saying what she thought to anyone. There’s a kind of integrity and honesty in that… she was born ready to get on the stage, nothing…

Rebekah and Jamie get charitable WHEN: 3 OCTOBER WHERE: LEICESTER He reportedly gets paid £120,000 per week, so it’s unsurprising that footballer Jamie Vardy and wife Rebekah have found themselves with a little too much stuff on their hands. The couple were seen to be doing their part to help by donating thousands of pounds worth of goods to their local Barnardo’s charity shop. With designer clothes and a baby bed among some of the items given away, we think there’ll be some very happy shoppers around! Kate bares all WHEN: 30 SEPTEMBER WHERE: ST TROPEZ, FRANCE She’s one of the world’s most famous supermodels and biggest party girls, so it was surprisingly refreshing to see Kate Moss totally kick back and let it all hang out in her teeny…

Michelle gets lippy! WHEN: 2 OCTOBER WHERE: ESSEX She’s always remained tightlipped when it comes to rumours that she’s had cosmetic surgery, but Michelle Keegan, 31, was definitely more plump-lipped last week as she showed off her swollen chops during a recent trip to the gym with her personal trainer. Something you want to tell us, Mich? Katie’s secret date night! WHEN: 29 SEPTEMBER WHERE: HOVE She checked into rehab facility the Priory to help deal with her post-traumatic stress disorder a few weeks ago. But it looks like Katie Price, 40, was missing her new man Alex Adderson a little too much, as she was spotted taking a night off from rehab to enjoy a sneaky date night. However, it seems like the pair just wanted a 'quickie' as…

‘If you don’t, he’ll end up with another b***h!’ Geordie Shore’s Sophie Kasaei, 28, says, ‘I actually had this conversation with the girls recently, and I think it’s very old school to make a guy wait. I reckon if you genuinely like them, then there’s nothing wrong in sleeping with a guy on the first date. I know a lot of people who are in relationships, and they’re getting married to people they slept with on their first date, so if you feel like it’s the right thing to do, then go for it. He might be ‘The One’. We’ve all had one-night stands, but if you think he could be a potential husband, then why the hell not? If you don’t, he’ll end up getting with another…

Myleene Klass Still bringing the sunshine into autumn, we love Myleene’s bold yellow trousers. Mirror her colourful style at New Look for under £20! Ashley Roberts This denim dress hugs Ashley’s curves in all of the right places and we’re totally lusting after her western-inspired boots – both key trend pieces for autumn. Kate Bosworth Fashionista Kate never fails when it comes to personal style. This polka dot dress is complemented by bright red lips and a striking bag. We love! Sarah Jessica Parker Don’t reserve sparkle just for Christmas, grab everyone’s attention like SJP in a shimmering sequin dress. Simply blinding! Michelle Keegan Michelle has nailed her red-carpet look. Steal her style with these sky-high heels from Office. You better get that pedi booked pronto.…

A percentage of profit from each item goes towards Breast Cancer Care, Breast Cancer Awareness, Coppafeel and Asda’s Tickled Pink Campaign…

1 Know you’re not alone Katy Perry. Rita Ora. Taylor Swift. Even the most successful women in the world get dumped. It sucks, but you can get through it. And you don’t have to write a hit song about it afterwards, either. ‘Your body is in trauma, and feelings of abandonment and rejection can attack your self-worth,’ says love coach Persia Lawson (persialawson.com). ‘I wouldn’t wish it on my worst enemy.’ But always remember, even in the lowest moments, when the Deliveroo man has spied your tear-soaked, snot-encrusted PJs for the fifth time that week. Don’t give up. You. Will. Get. Over. Him. 2 Hit the block button Brutal reality check? He’s not changing his mind. So pull up your adult pants as it’s going to hurt like hell. But,…

BEST FOR: FIZZY FRUITY BLISS Vitabiotics Wellwoman Energy Tabs, £5.39, Boots Not a fan of tablets? Just add water for a natural orange (or lime) flavoured drink. BEST FOR: HEALING  Power Health’s Power Ginseng Herbal Remedy, £14.49, Holland & Barrett Helps to clear your head, boost your mood and restore your memory. BEST FOR: VEGANS Protein World Vegan Energy Capsules, £14.99, Superdrug An easy way to get your essential micro nutrients on a vegan-based diet. BEST FOR: YOUR IMMUNITY  Strath Elixir, £9.99, healthy2u.co.uk This tonic aims to help tiredness, immunity and illness recovery.…

Make a patriotic flag cake like Zara McDermott TAKES: 30 mins, plus chilling time SERVES: 8-10 ENJOY: As a very British tea time treat! YOU WILL NEED… 250g Hobnobs biscuits 125g butter, melted 1 vanilla pod 600g full-fat cream cheese 100g icing sugar 284ml double cream FOR THE TOPPING: Around 350g each of blueberries and raspberries EQUIPMENT: 25cm cake tin with a removable base, lightly greased with oil 1 Whizz the biscuits with the melted butter in a food processor until you have fine crumbs. Press into the bottom of the tin then chill. 2 To make the filling, split the vanilla pod lengthways, scrape out the seeds with the back of a knife, and add to a large mixing bowl with the cream cheese and icing sugar, and beat…

THEN British gymnast Louis is best known for his Olympic success. In the same year that he won a silver and bronze at the London Games in 2012, he also won Strictly! NOW Louis is going on the run for Celebrity Hunted for Stand Up To Cancer (C4, Tuesday, 9.15pm). In this special version of the programme – in which contestants become fugitives as they try to evade being caught by intelligence officers– Louis will team up with Strictly pro AJ Pritchard.…

JESY NELSON She looked like… THEN Fresh-faced In her early X Factor days, Jesy sported thinner lips and a ‘less is more’ natural approach when it came to her make-up style. NOW Contoured queen Jesy has clearly taken some tips from her pro make-up artists over the years, as she nails the chiselled contour and luscious lips look. She was wearing… THEN Colourful and cute  Little Mix were once known for their quirky style. Jesy loved leggings and slogan tees. NOW Edgy Jesy’s favourite outfit nowadays is a pair of high-waisted trousers paired with a crop top. She was saying… THEN  ‘Coming into the industry, you get comments, but it’s not until you actually see it, you think, “Oh.”’ NOW  ‘When I look back at Little Mix on The X…

Training helps me to combat my fears and insecurities  James Arthur revealed that he’s taken up boxing to help fight his fears and that’s amazing! Weight training and boxing made me stronger – physically and mentally. And when you’re mentally stronger, you can face things easier. Gemma on ice! I did Dancing on Ice in 2013, and it’s one of the hardest shows I’ve ever done. You do 32 hours of training and my partner Michael Zenezini was very strict. I’m glad Gemma’s doing it. It will give other plus-size women confidence. She’s not a skinny girl and those lifts are a lot of pressure for the man, but if she gets it right, it will look amazing. I had jawline fillers but I’m getting them dissolved I put up…

‘Some people self-medicate with drink or drugs; I just eat and eat and eat.’ This is just one of the heartrending quotes from Gary Barlow’s new autobiography, in which he discusses details of his bulimia and his unhealthy relationship with food. The singer-songwriter, now 47, is arguably at his fittest – but he admits it’s taken years of despair to get there. In his book, aptly named A Better Me , Gary says he almost killed himself with comfort food binges, as he thought getting fat would make him ‘invisible’ to the public after his second solo album flopped in 1999. ‘Not being recognised feels wonderful,’ he says. ‘The more weight I put on, the easier life becomes. Fat, I’m invisible. With every day and every binge, I am eating…

Since she burst onto our screens in 2011 on MTV’s Geordie Shore , Charlotte Crosby and her cast mates have kept us entertained with their outlandish behaviour. But last week, Charlotte hit an all-time low as she shared a photo of vomit smeared down her dress following a wild night out. One fan commented ‘grow up!’ as another accused the 28-year-old of being an ‘appalling role model’ to young people. We take a look at Charlotte’s track record. SURGERY OBSESSIONS Charlotte’s looks have changed a lot since she joined the MTV show. She’s gone from being a fresh-faced girl to a sculpted celeb, after having rhinoplasty, Botox, fillers and a boob job. But fans fear she’s ‘gone too far’, with one writing, ‘Ohhhhhhh please stop getting surgery, you were beautiful…

If we told you Tess Daly was 49 you probably wouldn't believe us because the Strictly Come Dancing presenter has a figure most people would kill for. And, with two children – Phoebe, 13, and Amber, eight – husband Vernon Kay and a busy career, how exactly does Tess maintain that figure? Quality over quantity She sticks to ‘two one-hour sessions’ a week with her trainer in which they focus on the bike, abs and weights. ‘My trainer pushes me quite hard and never lets me get away with chickening out,’ she once said. ‘At the time I hate it but I love the pay-off – the rest of the day goes much better after I’ve worked out.’ Tess also enjoys an active lifestyle with the family. ‘We go bike…

‘I told myself it was a one-off’ ‘When I first met Tranard McConnell at school back in 1996, I hadn’t even given him a second glance. We were 14, but while I was interested in studying, Tranard was popular with the girls. Yet, when he started chatting to me in class a year later, I couldn’t help but feel flattered. And when we shared a kiss at a party a few months after that, I could feel myself falling for him. We started dating, and it wasn’t long before our relationship turned sexual. At first, Tranard was loving, but then became sexually demanding. I didn’t want to lose him so I put up with it. In 2000, aged 18, Tranard and I went to college 90 minutes apart, but saw…

She’s always been known for her sharp cheekbones, but Victoria Beckham set tongues wagging after showing off her fuller-looking face during her London Fashion Week debut. Sadly for Victoria, 44, it wasn’t her clothing that took centre stage, as fans are now accusing her of going overboard on fillers to retain her youthful looks. ‘I see she’s succumbed to the Botox and cheek and lip fillers,’ one fan commented. Another said, ‘She looks like the Joker,’ while a third added, ‘She’s been hitting the fillers!’ Boston-based cosmetic surgeon Dr Dave David of Medical Face & Body Aesthetics agrees her face looks fuller. He told Now, ‘It looks like she’s had cheek filler and also filler in her lips. ‘The injections are made in the upper cheek area – right in…

Blake loves Blake Lively caused a sensation when she said her mother used to put mayonnaise on her hair to stop it drying out. But before you reach for the Hellmann’s, she’s updated her food-based conditioner with coconut oil! Hair-up day? Massage a little into your ends, twist into a loose bun, then wash out with your next shampoo. Glossy locks! Beauty HACKS Help spot scars heal quickly with a dot of of Sudocrem Antiseptic Healing Cream, £2.15. It works a treat but is distinct, so best saved for bedtime! TRY IT NOW High-end skincare technology has now hit the supermarket shelves with Nspa’s Retinol Capsules, £10. Use regularly as a night-time serum (retinol breaks down in sunlight). Expect smoother, brighter skin.…

THE BLING RING  Who needs jewellery when your nails bring this much bling? GO PRO: One for hardcore nail art fans, these pimped-up talons are as high maintenance as they are high style and require a skilled pro. Ask for almond acrylic overlays and bring insta-research design references at @nailson7th and @wahnails along. AT HOME: For a subtle take, try foil-like Nails Inc Girl King Duo (pictured Bosses Be Like) £15, or pop on faux nails like The Illustrated Nail Hazy Daze, £12, with holographic flowers by celeb nail artist Sophie Harris-Greenslade. FINE WINE Red for autumn? Awesome – us too! But there’s an unexpected 2018 twist to this classic look. GO PRO: Crimson nails are as autumnal as a glass of Rioja, but what’s new is a glossy shine…

Hello! This week, I want to talk to y ou about Holly Willoughby’s recent confession that she wears heels in the bedroom… to ‘wear them’ in, of course! (Yeah, right. ) A pair of heels in bed can mak e you feel incredibly sexy, and powerful, which will do w onders for your confidence. They also make you look really amazing by elongating y our legs to epic pr oportions. They bridge the gap between pleasure and pain – by gr azing his skin with y our stiletto he’s reminded that you’re the boss, and that, in itself, can be a huge turn on. Dear Annabelle, My man struggles to keep his erection. He’s assured me that it’s nothing to do with our relationship, but I’m worried and I don’t…

Hey, Konnie! What’s your favourite way to keep fit? I love going to David Lloyd’s PRAMA class – it’s a perfect family day out and great for the kids. Think music, lights, and a disco workout! What motivates you to stay in shape? I’ve got a quick metabolism so I never look too big, but I can still fluctuate and can look gaunt if I’m not healthy. Working in the media makes it feel like you’re perpetually in your twenties, but I’m in my forties now so it’s important to look after myself. Do you have a favourite and least favourite body part? I hate my legs, man! They’re so bowed. But I’m happy with my hair, my eyebrows and my nose. Are there foods you always avoid? Fennel –…

The Duke and Duchess of Sussex look happier than ever as they continue to enjoy wedded bliss, five months on from their May nuptials. But with a constant string of royal duties, and with the couple even visiting Sussex, their namesake county, last week, we ask Judi James to reveal how Meghan is really coping as a new royal… CONFIDENT Harry’s arm barrier as he clutches his jacket suggests nervousness, but his arm behind his wife’s back says he’s proudly presenting her to the public. Showing strong signs of confidence, Meghan walks with her arms at her sides, with a huge smile on her face. HAPPILY ENGROSSED When Meghan first started royal walkabouts she could look a little tentative, but her wide smile, raised brows and easy style suggests she…

Has Lisa finally moved on?  As fans speculate over whether Ant McPartlin’s girlfriend Anne-Marie Corbett is pregnant, it looks like his ex, Lisa Armstrong, 41, may have found love again following their split. ‘Lisa is in the early stages of a “close friendship” with someone,’ a source close to the make-up artist told Now . ‘She’s found it devastating to see Ant move on so quickly, but the one thing that’s giving her the strength to face up to the divorce is this special person.’ The insider says that the confidant is ‘Lisa’s friend from the TV industry’ and they’ve grown closer in recent weeks. ‘It’s clear that the option is there for a relationship and that’s been a real ray of light for Lisa,’ our source explained. ‘It’s clear…

Madonna Thank goodness she’s called the Queen of Pop and not the Queen of Fashion, because in this outfit the singer could have been mistaken for a bag lady. Our advice? Bin it, Madge! Kim Kardashian  It looks like Kim’s borrowed someone else’s clothes with this oversized outfit. And let’s not even get started on the snakeskin print… Lily Allen The singer put herself on the spot in this polka dot dress – literally. From the frills to the different-sized spots, we really don’t know what she was thinking! Rihanna It’s not often that Rihanna gets it wrong but last week she looked like she was been eaten by a snake when she rocked up in this outfit. All that’s missing is the rattle… Natasha Bedingfield  You’d be excused for…

Perrie Edwards  After years of hiding her freckles with makeup, Perrie Edwards is now determined to ‘embrace them’ as part of her natural beauty. The 25-year-old posed for a few no-makeup selfies over the summer and fans went wild for her natural look. ‘I find the whole thing really inspirational,’ one wrote. ‘You’re gorgeous and make me feel so happy with my freckles.’ But, it’s taken her a while to get to this point. ‘Growing up I was always insecure about the freckles on my face,’ she reveals. Over the years I’ve begun to embrace them and don’t feel I need to hide them anymore.’ Jade Thirlwall To us she’s one (beautiful) quarter of the UK’s biggest girl band, but that doesn’t mean Jade Thirlwall hasn’t battled insecurities in her…

He’s had plenty of hairstyles over the years, but David Beckham’s latest ’do has raised eyebrows, with some fans joking that it looks like he’s ‘sprayed on’ his hair. After he joined wife Victoria at her London Fashion Week catwalk show, fans were quick to mock his newly thick hair. ‘David sprayed his hair on for this event then,’ one said. Another sarcastically added, ‘I’m enjoying David Beckham’s spray-on hair,’ while a third commented, ‘He’s turned into a caricature of himself!’ It was recently reported that the former footballer may have undergone a hair transplant after he showed off his thicker locks in Asia, but just 19 days earlier his hair looked a lot thinner as he chilled in Miami. In response to previous speculation, in August a rep for…

HOLLY FOR M&S  Screen queen Holly Willoughby has recently partnered with M&S as a brand ambassador. Curating her first ‘Must Haves’ collection, it includes all your favourite staples. From leopard-print and statement tees to lust-worthy coats, you’ll be spoilt for choice. The new beauty buzz: Hair oil Just because it’s dull outside doesn’t mean your hair needs to be! Banish dry and brittle hair with Aussie’s miracle oil. FASHION MATHS 1 pleated skirt + 4 fun things to wear with it = style success!…

Lust it Yes this one’s pricey, but a) how cool is the bottle? And b) it contains ACTUAL volcanic ash to clean up dirt and oil. Love it  It’s a cult classic for a reason! Spritz directly onto your roots and ruffle with your fingers for an instant volume boost. Like it Introducing the ultimate budget buy! Pick up this haircare staple on your next trip to Aldi.…

When a recent video emerged of Justin Bieber, 24, violently shaking and twitching while greeting fans, it’s no surprise people started to worry. Although we continue to see the damage monumental fame can have on celebs’ mental health – we often overlook the physical implications it has. ‘Fame is seductive – it promises to rid you of your problems and bring you happiness, before it gets unbearably exposing and incredibly lonely,’ warns psychotherapist Audrey Stephenson (atthepractice.com). ‘The reality is, that outrageous talent or incredible hard work are no preparation for stable mental and physical health – both of which are inextricably linked,’ she adds. So how can extreme fame affect stars’ physical health? ‘Stress, through our nervous system, has an impact on every system in the body. We know that…

Breakfast 300 cals Marmite and butter on seeded toast with a cup of tea ASHTON SAYS: You either love it or hate it. A higher protein breakfast is a better way to start the day. Lunch 250 cals Pitta bread, carrot sticks, houmous, salad ASHTON SAYS: More a snack than a lunch. Nothing wrong with it, but it’s nowhere near enough food. Dinner 550 cals Mackerel in ginger and chilli, rice with greens ASHTON SAYS: Mackerel is great. Spices add flavour without the calories of a packet sauce. Snacks 150 cals Almonds and the odd biscuit ASHTON SAYS: The odd biscuit never hurt anyone! Total cals 1,250 (GDA 2,000) ASHTON’S VERDICT: I would say Konnie needs to make more meals like her dinner. Her calories are way too low and…

Emmett found fame as villain Brendan Brady in Hollyoaks from 2010-2013, and has since appeared in hit BBC2 thriller The Fall and Netflix drama Safe. In ITV’s new three-part drama Butterfly he stars as Stephen, the dad of a young boy who identifies as a girl… What attracted you to the role of Stephen in Butterfly? I read the scripts in one sitting. I thought this is so brave, it’s something I want to get my teeth into. It took less than a second for me to say ‘I’m in’. Tell us a bit about the story… It’s a family drama centred around 11-year-old Max, who’s trapped in the wrong body. It starts after Stephen has left the family home because he’s unable to understand why his only son wants…

If it’s your birthday this week… Usher will be 40 on 14 Oct  Your can-do attitude gets a boost from November and you could find yourself in the realms of big ideas, then swinging back to conversations about why they can’t happen. Ignore the can’t-doers. You’re getting a good grip on debts for a confident year. Make the most of it. AQUARIUS 21 Jan-19 Feb  What would you say to someone teetering on the edge of your choices? Imagine you’re giving someone else your experience and wisdom. Yes, I am suggesting you give yourself a good talking to! UK: 0905 817 1571* IRL: 1560 787911* PISCES 20 Feb-20 Mar  With Venus in such a gorgeous mood with Neptune, things could feel magical and that’s amazing. But consider the practical implications,…

Fright Nights at Thorpe Park WHEN: 4 OCTOBER WHERE: SURREY With Halloween nearly upon us, it means the return of Thorpe Park’s Fright Nights, of course. And some of our favourite famous faces just couldn’t resist getting in on a slice of the spooky action. Kerry Katona, Georgia Harrison and Kem Cetinay looked like they were thoroughly enjoying themselves while being entertained by zombies and ghouls. Well, it’s all in a day’s work for this lot, eh? Global Citizen Festival WHEN: 29 SEPTEMBER WHERE: NEW YORK Some of the biggest names in show business joined together in New York’s Central Park alongside the Global Poverty Project to help end extreme poverty. Cardi B, John Legend, Shawn Mendes and festival curator Chris Martin all graced the stage to entertain the 60,000…

‘IS IT JUST ME OR ARE SPIDERS TAKING OVER THIS YEAR? THEY. ARE. EVERYWHERE’ Amber Davies ‘WHY THE HECK DID I ORDER MY FOOD DELIVERY FOR 10-11PM? IT’S THE MOST STINGY THING I’VE EVER DONE IN MY LIFE!’ Louise Thompson  ‘Nothing more back to reality than having to clean out the fridge and finding a pretty much liquified cucumber in the bottom’ Candice Brown ‘You know it’s Monday when you’re wearing more of your coffee than you have drunk’ Olivia Attwood  ‘Can’t wait to shut my car door à la Meghan [Markle] later’ ‘HAS ANYONE EVER CAMPED OUT OUTSIDE A STORE? CAN YOU GIVE ME A LIST OF ESSENTIALS? SNACKS/BAILMONEY/ETC. SNEAKERHEADS HELP ME OUT HERE’ Chrissy Teigen…