Tabla de contenidos para 29-Oct-2018 en Now

Tamara stopped breastfeeding She divided opinion over her decision to breastfeed her daughter Sophia, four, for so long. But Formula One heiress Tamara Ecclestone has revealed she’s decided to stop and is ‘done’ with breastfeeding the tot. ‘It just stopped over summer. She was just done,’ the 34-year-old said. ‘I never wanted it to be a big song and dance, like, “Today we’re going to stop.” ‘I felt like it was getting less and less and I knew it was going to be done soon.’ Good for you, Tamara! David spoke about his ‘complicated’ marriage David Beckham has admitted that marriage to Victoria is ‘hard work’ in a frank new interview. The retired footballer, 43, made the comments during an appearance on Australian TV, and explained, ‘When you’ve been married…

Mark Wright Last week, TOWIE legend Mark took to Twitter to reminisce about his days on the show. Sharing photos of himself with his pal and co-star, James ‘Arg’ Argent, Mark, 31, wrote, ‘Cannot believe it’s been 7 years since I left #TOWIE @RealJamesArgent #MARG.’ Fresh-faced Mark joined the original cast of TOWIE in 2010 as a 24-year-old club promoter, but quit the show after three series and appeared on I’m A Celeb , before starting presenting – oh, and marrying Michelle Keegan! Now, Mark is a household name in LA after landing a gig as a reporter on hit entertainment show Extra last year. Amy Childs Redhead Amy was just 20 years old in the first series. She worked as a beautician and mainly hung out with her cousin…

CALMING CLEANSERS When the temperatures drop, our skin freaks out and becomes far more sensitive, so we need to make the most of any chance to soothe it. Your cleansing routine is one such opportunity. Ditch the gels you might have used in summer to absorb oil and dirt, and replace them with something far more gentle. The change of season calls for a kind-to-skin creamy cleanser that leaves it feeling calm. It doesn’t have to be expensive, (Jennifer Aniston uses a £2 cleansing bar!), just look for anything that mentions ‘gentle’ or ‘sensitive skin’ on the label. GET YOUR GLOW ON When the cold weather hits, our skin becomes dull. It’s one of the biggest bugbears, but there’s no need to suffer a lacklustre complexion. It’s time to grab…

1 It’s very flattering One word: Gravity. Two words: Lights on. All three can conjure fear into even the most body confident of us. But forget the boob-dangling horror of doggy style, missionary works in your favour. Nice. ‘Many women feel it’s more flattering for both bodies,’ explains sex expert Dr Juliana Morris (drjulianamorris.com). ‘Being on top makes a lot of women self-conscious, and they feel better on their backs.’ 2 He’ll perform better Does he always select a tried-and-tested Merlot when the sommelier puts him under pressure? Well, most fellas know what works for them in bed, too. ‘Men like missionary,’ confides Dr Juliana. ‘For many, it’s the position they have the most experience with, and their body is conditioned to enjoy it.’ And his confidence will always benefit…

BEST FOR: A SPOOKY DINNER PARTY Heck Hallowiener Sausages, £2, Sainsbury’s Spiced pork bangers – gluten and dairy free, wickedly good! BEST FOR: WHEN THE KIDS GO TO BED  Pumpkin Spice Liqueur, £6.99, Aldi Rich, creamy and perfect poured over crushed ice – it’s devilishly delicious! BEST FOR: GROWNUP SNACKS The Garlic Farm Vampire Relish, £4.25, Ocado A blood-red hot tomato salsa from the Isle of Wight’s fabulous Garlic Farm – your fiery go-to dip for this month’s scary season. BEST FOR: A GRUESOME PUDDING 12 Gooey Cupcakes, £5.50, Tesco There’s a sticky surprise in the middle of each cake – are you brave enough to take a bite?…

Make fried chicken like Phil and Holly’s TAKES: 50 mins SERVES: 4 ENJOY: Treat your friends to this finger-lickin’ good chicken dinner YOU WILL NEED: 4 chicken thighs 4 chicken drumsticks 150ml buttermilk 75g plain flour 2tsp Cajun seasoning Vegetable oil for shallow frying Lemon wedges, to serve 1 Put the chicken in a large bowl, add the buttermilk and turn to coat. Set aside for 30 mins. 2 Mix the flour and cajun seasoning in a large plastic food bag with salt and pepper and shake to mix. 3 Shake the excess buttermilk off the chicken, add half the pieces to the bag and shake to coat thoroughly. Remove and add remaining chicken. 4 Heat the oven to 200C/ Gas 6. Pour about 1cm oil into a deep frying…

THEN From October 2017 to July 2018, Eileen Davies played Corrie’s Flora McArdle, who went to live with Daniel and Sinead before leaving Weatherfield to live in a care home. NOW Eileen stars in Monday’s Doctors (BBC1, 1.45pm) as Ruth Bletchley, who has uncontrolled diabetes. Karen calls in to check on Ruth and finds her cleaner Pauline doing all she can to help her. When Ruth has no recollection of selling a valuable clock, is her memory failing, or is there another explanation?…

Just when she appeared to be doing better than she has in years, last week Kerry Katona sparked concerns among fans that's she's fallen off the wagon, as she slated her ex-husbands and branded Atomic Kitten ‘c***s’ during a boozy gig last week. Kerry, 38, launched the tirade while performing at The Eagle club in South London, causing fans to worry about her mental wellbeing. Referencing her ex-husbands, the singer shouted to the crowd, ‘Do you all know my husbands? Cos I haven’t got a f***ing clue.’ Joking about her five children, she added, ‘Honestly, I’ve got five kids. They go, “Mummy, who’s my daddy?” Well I don’t know, go Google it.’ She continued, ‘I’ve got five kids – I don’t even like kids.’ Turning her attention to her former…

As if Mel B hadn’t been through enough already this year, last week things got a lot worse for her. The 43-year-old was investigated by US police, after a model claimed she hit him in the chest backstage at an LA fashion show. Dujuan Thomas accused Mel of striking him on the chest when he asked for a second photo with her but Mel dismissed the claims as ‘utterly rubbish’. The alleged attack follows reports the singer had an explicit rant against Victoria Beckham, who is said to be refusing to take part in plans for a new Spice Girls tour. Mel – also known as Scary Spice – has been beating the drum for a five-piece reunion for a while, but is it all about to backfire? According to…

Even qualified make-up artist Lisa Armstrong struggled to hide the huge bags under her eyes last week, following the end of her nine-month divorce battle with ex Ant McPartlin. Instead of wallowing over the collapse of her 11-year marriage, Lisa put on a brave face during a make-up tutorial on Strictly’s It Takes Two, but fans quickly expressed concern for her wellbeing. One fan wrote,‘I don’t want to be mean but she does look awful. I know she has just gone through a divorce but even so she looks puffy and those bags under her eyes are terrible.’ Another said, ‘She looks shattered!’ While a third added, ‘You can see the pain behind her eyes.’ The 41-year-old was granted a quickie divorce from Ant, 42, on 16 October, after he…

Scarlett Moffatt The TV presenter’s stunning red lipstick still couldn’t distract us from her awful fake tan last week. Scarlett, 28, is the first to admit that she’s addicted to a faux glow and once said that her pals dread having her crash at their place. ‘Some of my friends don’t like me staying over at their house after a night out because of my fake tan,’ she revealed. Yep, stained and burnt biscuit-smelling sheets the next morning aren’t really what you want from a house guest. Katie Price Let’s face it, there isn’t much that’s not ‘fake’ about Katie. As well as her boobs and face, another thing the 40-year-old likes to mess around with is her tan – and she shares her fails on…

‘It’s a way to help each other out if you’re busy!’ Strictly Come Dancing professional dancer Neil Jones, 35, is married to fellow Strictly dancer Katya Jones, 29. ‘Me and Katya sometimes help each other out with what we’re posting on social media, so yes I would definitely let her have a say or even post things for me. Sometimes if she’s busy, she might turn around and say to me, “Could you post something for me?” We’ll do that for each other. If she needs to go online, then that’s not a problem. It’s just another way for us to help one another if we’re busy doing other things and there’s something we’ve got to put up on our pages.’ ‘You should trust…

Gemma Oaten Putting a colourful spin on this season’s leopard-print trend, this isn’t the first time actress Gemma has been spotted (geddit?) in head-to-toe Sosandar. This beauty is going straight in our basket… Kristen Bell Perfect for petites, the mini length of Kristen’s dress cleverly balances out the high neck and cape-style sleeves. We love her double gold accessories, too! Alexa Chung What do you wear to a party to celebrate 10 years of Victoria Beckham’s fashion line? Girl power pink, obvs! Just add a black corsage to get Alexa’s style for a fraction of the Erdem price tag. Emma Willis Presenter Emma never puts a stylish foot out of place – this time it’s her pink courts that are giving us fashion FOMO. They’re the perfect colour-pop partner to…

Put down the razor! The likes of Miley Cyrus, 25, Rihanna, 30, and now Bella Thorne, 21, have been showing off their natural selves – hair ’n’ all. With research from Fragrance Direct revealing that the average woman spends 48 hours and 24 minutes on hair removal each year – that’s over two solid days– is it time to say goodbye to the laborious task of shaving and waxing? ‘Research of societal attitudes consistently shows that women with body hair are seen as less sexually attractive, less sociable and less intelligent, while being perceived as more aggressive and strong,’ says occupational psychologist and life coach Jivan Dempsey. ‘Body hair is about power. The #MeToo campaign has allowed women to find their voice and strength to face their violators. The trend…

Hi guys! This week I want to talk about Prince Harry and the Duchess of Sussex’s baby news. Babies are fab, but they put a ton of strain on a relationship, especially when that relationship is still pretty new. Leaving breathing space between relationship milestones is important for building a strong foundation and deep connection that spans beyond get ting engaged and saying I do. Harry and Meghan are going to need to keep their lines of communication honest and open at all times, and make sure that they still leave time for their relationship and for themselves as individuals. Dear Annabelle, My boyfriend and I both have high sex drives, but he’s got a job 100 miles away. We don’t want an open relationship – what do we do?…

HEIGHT: 5ft 7in WEIGHT: 10st 5lb SIZE: 10 Hey, Heather! What music do you train to? There’s a Spotify playlist called ‘You Can Do It’, which I love! Besides tennis, how do you like to keep fit? I just love all sports! I swim often – on a beach you’ll never find me sunbathing, I’m always in the water! I also love outdoor cycling – although I hate a spin class – and a bit of basketball. Is there a body part you have to work harder on? Probably my tummy; it’s where I would store weight. Tell us your guilty food pleasure… Oh, I have so many! Probably a Chinese takeaway – I love duck pancakes. Or a really creamy dessert, like a crème brûlée. Are there foods you…

PERRIE EDWARDS She looked like… THEN Overdone She was only 18 in this photo, but Perrie’s over-dyed locks, feathery false eyelashes and Pat Butcher-style earrings made her look older than her years. NOW Grecian goddess With her ash blonde beachy waves, thick eyebrows and golden shimmery eye shadow, we’d say Perrie’s glam squad has got her look spot on. She was wearing... THEN Retro chic Little Mix had quite the identity crisis in the early days it seems – this bright tutu and halter top combo is making our eyes hurt. NOW Fashion forward  These days, Perrie is more experimental with her outfits, but she often relies on a trusty pair of jeans and heels. We like. She was saying... THEN She previously confessed to being a total worrier, saying,…

‘So just did my first personal training class since before Love Island. Omg the pain, the little boy next to me was laughing at me because I was nearly crying’ Dani Dyer ‘RIP yet another MAC lipstick.... I swear I just give them away on nights out’ Gabby Allen ‘I waste too many “good top knots” on going to bed!’ Brooke Vincent ‘DON’T MAKE EYE CONTACT WITH SOMEONE WHEN YOU’RE LICKING AN ENVELOPE’ Nick Grimshaw ‘Sunday dinners make me horny’ Charlotte Crosby…

The Duke and Duchess of Sussex announced they were expecting their first child last week, five months after they said ‘I do’. But as Harry and Meghan embark on their first royal tour together, we ask Judi James to analyse these latest pictures of the couple to reveal if they’re really ready to become mum and dad. HUMOUR Harry looks straight-faced but comical here, with one arm raised to add to the joke. Meghan looks terribly tickled by his brand of humour, leaning back to roar with laughter. TEAMWORK Teamwork is essential in parenthood and the royal couple illustrate here that they have that quality. As Harry makes a speech in the pouring rain, Meghan steps up to the plate by holding a brolly for him. She also manages to…

Megan and Mike’s close call  After a failed make-or-break holiday, ex-lovers Megan McKenna and Mike Thalassitis almost came face to face on the red carpet last week. Eek! The pair, who dated for seven months before splitting in July, both attended the ITV Palooza and arrived at similar times, only narrowly avoiding bumping into each other. Opening up about their secret holiday, singer Megan, 26, previously admitted that it wasn’t enough to rekindle her romance with 25-year-old Love Island star Mike. She said, ‘We went there because it was out of the public eye. But it hasn’t worked... Sometimes it just can’t happen. I’m just trying to move on with my life now.’ Awks! A royally good week It was double baby news for the royals, as Pippa Middleton has…

The Strictly curse may have hit one married pro-dancer couple this year, but there’s no chance of that happening to Aljaž Škorjanec and Janette Manrara – two of Strictly’s most-loved professional dancers. The pair got married in July 2017, after they met while touring with Burn The Floor , and are about to head off on tour next year with their new show Remembering The Movies . As we sit down and chat to the couple, Aljaž, 28, has just finished rehearsals with his celebrity dance partner Kate Silverton, and Janette, 34, has missed a day of rehearsing with Dr Ranj, as he’s trying to fit in dancing with his hospital work. Here, they tell us about their life together off camera, and why they can’t wait to have a…

‘I started snacking more’ ‘My friend Andrea put her hand on my stomach and smiled. ‘Can you feel him kicking?’ I asked her excitedly. It was November 2007, and I was seven months pregnant with a baby boy – my third child. Having experienced six miscarriages, I was elated to see my bump grow. ‘I can’t wait to meet him!’ said Andrea. But then her tone suddenly changed and she became very serious. ‘I wanted to talk to you,’ she said gently. ‘It’s about your weight.’ I took a deep breath. ‘I’m worried that if you don’t do something, it’s going to kill you,’ she continued. Embarrassed and angry, I didn’t respond. Instead, I grabbed my bag and rushed out of the house, humiliated. But I was out of breath…

Laura loves  TV presenter Laura Whitmore recently revealed her must-have for glowing skin, and if it’ll give us legs like hers, we want to know more! The secret? Manuka Doctor 24K Gold & Manuka Honey Body Oil, £24.99, Holland & Barrett. Formulated with 24K gold for a subtle shimmer, body oils don’t get more luxe than this! TRY IT NOW Custom palettes Sick of uying palettes and only using two colours? Beautonomy.com  lets you pick from over 40 shades for your very own bespoke palette. Prices start from £14.99. Beauty HACKS Eye creams made with hyaluronic acid are great for plumping up crow’s feet, but work just as well on your lips for a fuller-looking pout.…

MYTH BUSTER Does going alcohol-free for a month really help? It helps your health, yes, according to researchers from University College London. They found that abstaining from booze for just four weeks can improve sleep, aid concentration and boost liver health. GET ’APPY Sleep Cycle Alarm Clock, free, iOS/Android This app provides you with an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep – the natural way to wake up and feel energised.…

Breakfast 380 cals Avocado on brown toast ASHTON SAYS: There is nothing inherently wrong with bread, however for the amount of food, this is high in calories and low in protein. The higher carbs will help with Heather’s training. Lunch 500 cals Salmon with rice and salad ASHTON SAYS: A really well-balanced lunch. It will help to maintain energy throughout the afternoon, as well as aid recovery from morning sessions. Dinner 400 cals Steak with garlic broccoli ASHTON SAYS: Different cuts of steak will bring different calories, depending on the fat content, so if fat loss is your goal go for leaner cuts like fillet. Snacks 150 cals Fruit ASHTON SAYS: Always a good choice for snacks. Total cals 1,430 (GDA 2,000) ASHTON’S VERDICT: The calories are a little lower…

AQUARIUS 21 Jan-19 Feb  As Venus, Jupiter and the sun illuminate your sign, all eyes are on you. What do you want to say? Who do you want to stand up for? Your career and reputation spotlight rewards hard work. UK: 0905 817 1571* IRL: 1560 787911* PISCES 20 Feb-20 Mar  There may be a little extra magic in the air this week – the kind that brings you a run of events that guides you towards a wish made many moons ago. Follow the signs towards what you desired. UK: 0905 817 1572* IRL: 1560 787912* ARIES 21 Mar-20 Apr  The sun and moon are insisting on a cash audit. Who do you owe, who owes you and where are the funds for a grand plan? Reconciling your accounts…

Women in Hollywood WHEN: 15 OCTOBER WHERE: BEVERLY HILLS Some of the biggest names in Hollywood joined together to celebrate some very special women for this annual event, hosted by Elle magazine. Jennifer Lopez, Charlize Theron, Keira Knightley, James Corden and Sandra Bullock were among the stars in attendance. Oh, how we would love to be a fly on that wall! The Fall Ball WHEN: 14 OCTOBER WHERE: LONDON Alexandra Burke and Nick Ede hosted a very special evening to help raise awareness for stroke victims. They were joined by Alex’s current Chicago co-star Duncan James, Nadia Essex and Loose Women’s Chizzy Akudolu. A glamorous party for a good cause? Sounds like the perfect night out!…

Weird obsession It’s so weird that the press keep running stories about my ex! Does anyone actually care? Who wants to read an article on what someone’s non-celeb ex-boyfriend is doing now?! So strange. Oh well, it will die down soon enough. I’ve been here before with Jake [McLean]. We were together for longer, lived together, did shoots together and he had a huge Instagram following, but the press weren’t as bad as this when we broke up. Maybe it’s to get a reaction out of me. Maybe if my next boyfriend is already in the public eye it won’t be as bad, as they’ll be talked about anyway. Speaking of which, I’m still single and enjoying it! I’m not desperate to rush into anything new right now. I am…