Tabla de contenidos para 31-Dec-2018 en Now

Their three-year marriage has been under a lot of scrutiny this past year. With Mark and Michelle living thousands of miles apart while pursuing their careers. And, with Michelle recently spotted without her wedding ring, here, we ask body language expert Judi James to look into these snaps. DOMINANT ROLE Michelle appears happier than Mark about the press coverage here. Mark walks ahead looking serious and staring straight ahead. Michelle’s smile suggests she’s enjoying her time with Mark and likes him taking the lead. RELAXED Michelle’s facial expression looks demure here, despite the fact she has that arm-barrier gesture in place. Mark’s smile looks relaxed and they seem to have a like-minded approach to the evening. HAPPY GRIN Michelle is in a more compliant-looking mode here, walking beside and slightly…

Miley Cyrus Is your outfit eye-catching enough, Miley? The superstar, 26, could be seen from the moon in this super-sparkly combo on a London night out. Rita Ora Rita, 28, rocked up to the Jingle Bell Ball in a gown that looked like it‘d been coloured in with marker pens. Certainly not a highlight(er)! Ellie Goulding Did someone say ball? When picking what to wear under her ‘fairy’ dress, looks like the 31-year-old was planning on doing some keepie-uppies later in the evening! Hailee Steinfeld Forget being star of Bumblebee, Hailee, 22, looks like she’s been caught up in a spider’s web with this busy (or bee-sy) creation. Nicole Kidman Instead of giving those old curtains to charity, the 51-year-old found another use for them with this full-on frock. Pull…

David and Victoria Beckham Keith says that Posh and Becks will be spending a lot more time apart, with David ‘empire building in America’, while ‘Victoria cements her reputation with new clothing and underwear ranges’. He adds, ‘David will be captured on camera in the company of another woman, but it’s a storm in a tea cup.’ (Just like all the other years then!) He also says there will be a ‘very surprising family engagement’. Ooh, could Brooklyn be getting married? Peter Andre According to Keith, Peter and his wife Emily MacDonagh will announce they’re expecting their third child in early summer – so we’ll be keeping an eye out for that baby bump from June onwards! Peter will also apparently have a TV show on either art, design or…

‘I always start the New Year wanting to be healthy!’ Ex-Made In Chelsea regular Tiffany Watson, 25. ‘I feel like Christmas is a really hard time to focus on staying in amazing shape with there being so many events. You just want to enjoy yourself and not stress about working out and restricting yourself. So for me, I do feel like I always start the New Year wanting to be healthy. Where I was in a bikini over Christmas in Australia I did feel a bit of pressure to be careful with what I ate, but I didn’t let it make me guilty for enjoying myself and not working out. It’s the time where you can just relax and have a good time, and I knew that when…

Beyoncé Knowles Checkmate! Ready for the cold spell, Bey looks incredible in this chic coat. Channel her style with this high-street lookalike. Michelle Keegan Looking radiant and as gorgeous as ever in this bold striped jumper dress, Michelle models her latest collection with online retailer Very like a pro. Rochelle Humes Releasing her wild side, TV presenter Rochelle wears the print of the season on This Morning Pairing the dress with boots keeps it smart/casual. Victoria Beckham Our red carpet fashion icon, VB, looks all-white to us in this suit. Teamed with some classic court shoes and a white lace vest it’s très chic! Ashley Graham Model Ashley is never one to hide her fantastic figure – emphasising every curve in this…

In the I’m a Celebrity jungle, the basic rations are a big struggle for every contestant. They endure a diet based on beans and rice and maybe a small portion of meat and veg for dinner. The 2018 group of celebs, including actor John Barrowman, 51 (pictured), showed impressive weight loss, but should we all be replicating the same strategy to shed the pounds? ‘Unlike the celebs, you should avoid deprivation – this is the fastest route to overeating,’ explains registered dietitian Hala El-Shafie. ‘When it comes to losing weight, sustainability is key, not an extreme diet.’ But what about a low-fat diet? ‘The notion that if you eat fat you’ll become fat is a myth. We need the right types of fat in our diet, like monounsaturated fats instead…

TRICK your mind Drink sparkling water from a Champagne flute. ‘You can also make alcohol-free Pimm’s by mixing a litre of sugar-free lemonade with a tablespoon of balsamic vinegar, a pack full of mint, some strawberries and orange slices,’ advises mindset mentor and author Angela Cox. SPLIT into manageable chunks ‘Leading up to January, have alternate alcohol-free days. As it becomes easier, have two alcohol-free days in a row, and so on,’ advises occupational psychologist Jivan Dempsey. ‘You will become stronger physically and mentally and need less alcohol.’ UNDERSTAND your drinking triggers Whether you turn to booze through lack of confidence, stress, obligation or pain, it’s important to understand why. ‘If you’re really trying to cut down, work out what situations you know will encourage you to drink and then…

Breakfast 200 cals Matcha latte with oat milk and fruit ASHTON SAYS: Light breakfasts are absolutely fine, so long as you consume enough calories over a 24-hour period. Lunch 500 cals Quinoa penne pasta with butter, olive oil, cheese and pepper ASHTON SAYS: Fats like olive oil, butter and cheese add lots of flavour to food and shouldn’t be avoided. But fats hold nine calories per gram, whereas protein and carbs have four – so be watchful of portion sizes. Dinner 400 cals Sea bass with broccoli and green beans ASHTON SAYS: White fish is a great meal choice. It’s lower in calories due to a low fat content, but is also high in protein. Snacks 400 cals Nuts, Doritos, sometimes a little cake dough ASHTON SAYS: Having odd ‘treats’…

AQUARIUS 21 Jan-19 Feb Much is made of living in the now, but sometimes you have to go back to go forward; this is one of those times. You’re not trying to fix things, you’re reminding yourself how far you’ve come. UK: 0905 817 1571* IRL: 1560 787911* PISCES 20 Feb-20 Mar Mars edges out of your sign, leaving for new pastures and it’s a relief as you begin to see your hard work paying off. Now’s the time to network, sell that product or catch up with a new love interest. UK: 0905 817 1572* IRL: 1560 787912* ARIES 21 Mar-20 Apr Planets moving into your career sky provide the ideal springboard for change. Add your natural willingness for new things and this is a great week for an…

Charlotte Crosby  The reality TV star looks almost unrecognisable since debuting on Geordie Shore and her lips have grown almost as much as her fame! Dr Nyla Raja, a cosmetic doctor who treats celebrities in her Wilmslow Medispa clinic, thinks that the 28-year-old might have gone a bit too far, explaining, ‘It looks like Charlotte has overfilled her lips, with the product moving above and beyond the lip border and causing a build-up of filler.’ Olivia Attwood Love Island’s Olivia is no stranger to surgery, after admitting to having had a boob job and Botox. And in recent scenes on Celebs Go Dating , it looked like the 27-year-old had undergone another procedure, after pictures emerged of her lips looking visibly plumper. According to Dr…

Now hotness rating  Feeling the chill . . . . . . . . . . . . . . . . . . . . . A small flicker . . . . . . . . . . . . . . . . . . . Heating up . . . . . . . . . . . . . . . . . . . . Fan us down . . . . . . . . . . . . . . . Someone get the fire extinguisher! . . . . . . Idris Elba Hands up, who’d like to get sweaty in the gym with this Hollywood actor? (*Raises hands*) Hotness rating Kem Cetinay Here’s the boy we’d love…

Jack and Dani caught out WHEN: 11 DECEMBER WHERE: KENT Love Island winners Jack Fincham and Dani Dyer looked pretty shocked when they were spotted together just days after calling time on their six-month romance. The duo – who met in June on the ITV2 show – were pictured in Jack’s car, soon after Dani, 22, announced her split from the 27-year-old, saying on Instagram, ‘We’ve sadly come to the realisation that it’s not meant to be long term.’ However, it turns out that ‘nutty’ Dani had jumped the gun, with her dad, EastEnders actor Danny Dyer, insisting they haven’t actually split. ‘That’s all b******s, that is,’ he said during an interview on The Jonathan Ross Show . Phew – panic…

Ant and Lisa divorced The year kicked off with a shocking celeb break-up, when Ant McPartlin dumped his partner of 23 years, Lisa Armstrong. Following his time in rehab, Ant released a statement saying, ‘Ant is very sad to announce that, after 11 years, he is ending his marriage to Lisa McPartlin.’ Fans speculated about Ant, 43, replacing Lisa with Scarlett Moffatt, rumours which were unfounded. But then In June, Ant was pictured out with PA and new girlfriend Anne-Marie Corbett. Heartbroken Lisa, 42, had hoped to save her marriage, but in finding out about Ant’s new romance through the media, went on a Twitter-liking spree, sharing an insight into how she was feeling. Things soon turned bitter, with apparent digs towards Ant’s new girlfriend. The first part of the…

BLUNT BOBS To maintain that sharp, one-length look, check in for a trim every four weeks. Squinty sunglasses and cargo pants aside, the 90s revival has been pretty cool. Take this blocky bob, as sported by Kendall Jenner, Jessica Chastain and Dua Lipa. Worn poker straight, textured or wavy, the one thing these chin-grazing bobs all have in common is their mega-blunt edge, which is especially handy if your hair is on the thin side and you need to fake some volume. It’s the perfect excuse to purge those wispy split ends and embrace a healthier, hotter head of hair for 2019. If your hair is mega thick, ask for internal layers, so the top is long and blunt but the bulk is removed. GET THE LOOK Pick the right…

1 I will… be more assertive in the bedroom You make more fuss than a howler monkey having a Brazilian when the waitress gives you dough balls that are on the small side, but your partner has been prodding miles away from your clitoris for the past two years, and you haven’t made a peep. Why? ‘Your pleasure is crucial,’ urges sex expert Clarissa Bloom (procoal.co.uk). ‘If you take control, you can work out the greatest way to have a mind-blowing orgasm.’ If you don’t tell him he won’t know and you can’t expect him to, so be assertive. And not just when you’re at a restaurant! 2 I will… buy a new sex toy If you worry you’ll switch on Flog It! to see someone trying to auction off…

BEST FOR: CHEAP AND CHEERFUL Pink Polka Dot 2019 Diary, £5.99, TK Maxx Includes weekly and monthly grids, note pages, year-in-review and reference pages. BEST FOR: BEAUTIFUL DESIGNS Sea Bliss Personal Planner, £14.95, juniqe.co.uk These stunning diaries come in heaps of designs. BEST FOR: GOOD DEED OF THE DAY Foil Poppy Diary, £9.99, poppyshop.org.uk The money helps The Royal British Legion provide support to the Armed Forces. BEST FOR: GETTING PERSONAL Lancaster University found that using a diary keeps your memory sharp as you age Photobox Personalised Diary, from £12.99, photobox.co.uk Create your own diary with personal photographs!…

Bake rhubarb and ginger crumble like Geri Horner’s TAKES: 1 hr SERVES: 6 ENJOY: Eat with custard for the perfect winter pud YOU WILL NEED: 600g rhubarb, cut into 5cm lengths juice of 1 orange 125g strawberry jam 50g crystallised ginger 125g plain flour 100g jumbo porridge oats 50g Demerara sugar 75g butter 1 Heat the oven to 190C/ Gas 5. Put the rhubarb in a 1.5ltr baking dish with the orange juice. Bake for 20 mins until just soft. Remove from the oven and mix with the strawberry jam. 2 Put the crystallised ginger and flour into a food processor and whizz until finely chopped. Then add the jumbo oats, sugar and butter, and whizz again until crumb-like. 3 Scoop out handfuls of the topping and lightly squeeze to…

Emilia Fox is currently back as Sam, alongside Dawn French as Gina, in the third series of Delicious … What’s your take on this new series? It’s a deeper mining of Vincent-Benelli family life. At the heart of it are four women all at different stages of life and through them themes of love, friendship, parenting, grandparenting, sex, trust, fun, time, birth and death are explored. What’s in store for Sam? This series looks at whether she can realise her potential. At the end of the last series she hadn’t really moved on emotionally from the trauma of Leo’s death and the rivalry that kept surfacing with Gina. How are things between her and Gina now? They are way more than just business partners. While they still quarrel, you feel…

Capital FM’s Jingle Bell Ball WHEN: 8 & 9 DECEMBER WHERE: THE O2 ARENA, LONDON Little Mix, Cheryl and Jason Derulo were just a handful of performers who raised temperatures in The O2 Arena for the annual festive gig. The girl band cheekily groped each other on stage, while Chezza strutted her stuff in a sexy red spangled leotard and avoided an awkward run-in with ex Liam Payne. But clothes got too much for the man who sings his own name – as Derulo stripped off on stage. Liam and Olly Murs joined the likes of Jess Glynne, Paloma Faith, Zara Larsson and 2018 X Factor winner Dalton Harris to perform across the weekend. iHeartRadio Jingle Ball WHEN: 8 & 9 DECEMBER WHERE: MADISON SQUARE GARDENS,…

‘DO YOU THINK STEVIE WONDERS WHAT HE LOOKS LIKE?’ Francis Boulle ‘SO UNLIKE ME, SUCH A BAD NIGHTS SLEEP (WELL NOT MUCH AT ALL REALLY) WHAT ELSE TO DO THAT MUNCH ON TOAST AND READ TOMORROWS NEWSPAPERS.’ Georgia Toffolo ‘Soooooo, none of my Christmas presents have barked yet which is kind of annoying....’ Vicky Pattison ‘Why does everyone feel the need to tweet a picture of themselves with @Redknapp now his won.. scrolling threw my time line like .... #CloutChaser’s #ImACelebrity #JustSaying’ Danniella Westbrook ‘Why is it you’re charged by @UberUK £6 if you cancel, and yet you can wait 8 minutes for a car and then they cancel. Where’s our refund to time wasted!’ Josh Patterson ‘THE ONE THING I CAN NEVER SEEM TO GET RIGHT IS BEDDING I…

Since celebs such as Kylie Jenner admitted to getting lip fillers, the look has become increasingly popular. But, as these pictures show, they can go wrong or leave painful swelling and bruising. Recently, several big names opted to remove their fillers and interestingly Dr Nyla admits, ‘I’ve had around a 20% rise in clients dissolving lip fillers.’ But removal isn’t without issues. Explaining the removal process, Dr Nyla told us, ‘To dissolve lip filler, an enzyme is used to break down hyaluronic acid (HA), which is the product fillers are made of. However, our bodies also contain HA, and the enzyme can’t distinguish between natural HA and HA from filler, which means natural HA can also be broken down.’…

Katie McGlynn has been a regular face on Coronation Street since 2013 as Sinead Tinker, but this year has arguably been her most challenging yet, as she's been given her first major storyline. Sinead – who is pregnant a second time after terminating her first pregnancy – has been diagnosed with cervical cancer. She is faced with the difficult decision of aborting her child to have chemotherapy, or wait until the baby has developed enough to have the treatment. But this could put her own life in danger. Here, Katie, 25, tells us why she’s felt honoured to have got this storyline – but why she’d still love to follow in the footsteps of former Corrie stars Michelle Keegan and Suranne Jones... Hi, Katie! What did you think when you…

As I finished my favourite meal of battered fish, chips and mushy peas, my stomach felt like it might burst. But as I gazed down at the greasy, empty wrappers, I felt a sudden guilty pang. ‘No, don’t be silly! I deserve this,’ I told myself. It was December 2016 and, after a few months of recovery from a mastectomy and chemotherapy for breast cancer, I reckoned I’d earned myself a treat. Except, could I really call it a treat when it was my third takeaway of the week? And that wasn’t counting all the biscuits, chocolates and crisps I’d also wolfed down… The truth was, the stress of battling cancer meant I’d turned to food for comfort. During treatment, I had to give my body rest, so I’d spent…

Honey G Honey G first appeared on The X Factor back in 2016, after she rapped her way to the semi-final with her mentor, Sharon Osbourne. She faced some harsh criticism from viewers, and the 37-year-old battled it out against her fellow contestants before finally being eliminated in week eight. But despite her best efforts to release new music, it was revealed earlier this year that Honey, whose real name is Anna Gilford, is now an estate agent in London’s St John’s Wood. So now, when she says ‘Honey’, you say, ‘Can I arrange a viewing, please?’ Ziggy Lichman Originally a member of 1990s boyband Northern Line, Ziggy took a second shot at fame when he appeared on Big Brother in 2007. Ziggy, now 37, struck…

BE A MASK MASTER Never underestimate the power of a good face mask. Anything from our hormones to how much we’ve had to drink one night can affect our complexions, so rather than switching up your whole skincare routine, tackle each problem as it arises with a mask. If your pores are looking congested, try a clarifying clay mask or gentle acid peel. If the weather is drying you out, give your skin a moisture boost with a sheet mask packed with hyaluronic acid, and if it’s freaking out and irritable, go for something calming. Sienna Miller is an avid fan of Charlotte Tilbury Goddess Skin Clay Mask, £38, and we rate these… GET YOUR BEAUTY SLEEP Model Karlie Kloss knows the value of beauty sleep. ‘Sleep is my favourite…

Hi guys! This week, I want to talk about Harry Redknapp and his wife, Sandra. They’ve been together over 50 years and are still going strong. The key to a happy , long-lasting relationship is the ‘three C’s’ – communication, compromise and compassion. It’s important to remember this is a two-way street and that, not only should you expect this from your partner and of fer it in return, but you should also show yourself the same consideration. Harry and Sandra have clearly built a strong foundation for their marriage, something else that’s important if you want your relationship to stand the test of time. Dear Annabelle, My boyfriend of six months has told me he’s bi and I don’t know what to do. A: You should be flattered that…

HEIGHT: 5ft 8in WEIGHT: 9st 8lb SIZE: 8 Hi, Caprice! How do you keep fit? When I was younger I had a trainer every day – it was my business. Now, I just don’t have enough time, so, I’ve put on an extra 10lb and I’ve got cellulite. But you know what, my kids [four-year-old sons Jett and Jax] and I are happy and healthy. They come first. What was your favourite treat over Christmas? Sleep – it’s the only time of year everyone stops! It means I can rest and relax with my kids. Any fitness aims for 2019? I’d like to join the gym again and start going regularly. I want to get back in shape. It’s like meditation. What body part do you struggle to keep in…

Family is everything  I was made godmother to my best friend Jodie’s kids, Vinnie and Suki – what an honour! I have never felt more proud and will love those kids like my own. Friends and family are everything. I have this showbiz lifestyle, but I’ve never lost sight of what and who is real. Speaking of which, after a year of not being in touch, me and my sister Nicola have reunited and that’s really made my year. I was always in touch with the kids, but I missed my big sister. I’m so happy we’re back in each other’s lives. Life is too short for falling out. Career highlight The biggest highlight for me this year had to be getting my Now column. I…