WIN SCANDINAVIAN BELLY FAT PROGRAM BOOK
Thanks to Murdoch Books, 8 lucky Soap World readers will win the book The Scandinavian Belly Fat Program, valued at $35 each. That’s a total prize value of $280!
It’s best-selling author Berit Nordstrand’s fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it’s the fat around your belly, rather than anywhere else on your body, that’s the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, depression and, of course, diabetes.
For men, a healthy waist size measures less than 94 centimetres and for women, a waist less than 80 centimetres. In this book, Berit sets clear, short-term goals to help you to…
