It may improve your sex life
Doing a detox is the best thing you can do for your hormones, especially if you are male. Sugar, alcohol and a high carb diet cause testosterone levels to plummet. Men with a waist circumference greater than 94cm, men with insulin resistance or type 2 diabetes are at increased risk of low testosterone. This can cause low sex drive, erectile problems, low mood, increased risk of depression and anxiety, reduced muscle strength and stamina. For more info visit: https://www.liverdoctor.com/sugar-causes-testosterone-deficiency/
Your brain will work better
The food you put in your body will influence your mood and mental clarity. Sugar and artificial additives contribute to anxiety and fluctuating energy levels. If you eat a lot of carbs early in the day, you are more likely…
