Why run a marathon? For a spiritual journey as well as an athletic one, Lisa Swan would say. Chad Brower, strategic partnerships director for the Good Samaritan Society and an ultramarathon runner (an ultra is any race longer than 26.2 miles), would agree. Here he shares some life lessons of long-distance running:
Confidence
After his first marathon, in 2011, Brower got into running longer races. “Your confidence builds with each race, each distance you complete,” he says. “Ultrarunning has made me see myself in a different light as far as what I’m capable of. That applies to everything in my life. At work, for example, there’s no challenge that’s too great.”
Mental strength
“Beyond the marathon distance, it’s much more mental than physical,” Brower notes. “Your mind says your body…