What does self-care look like for you? It could be a hot bath, a good book, a brisk walk or a quick nap.
Maybe an endorphin-pumping workout, or a calm baking session? For Meghan Buchanan of Then Came June, “self-care is prioritising the routines, rhythms and decisions that bring out the best and most honest version of yourself”. For Donna McLeod of XOXSEW, “it’s carving time and doing things for your mental, emotional and physical health”. In a fast-paced world full of clicks, alerts, deadlines and responsibilities, self-care has never been so important.
Why we quilt
Quilting makes up a huge part of The Hackney Quilter, Anna Wraith’s self-care toolkit, having been introduced to the craft while facing illness in her teens. “In a way, I [started quilting] for self-care.…
